What Cut of Meat is Pork Steak? A Comprehensive Guide to Pork Steaks

Pork steaks are a versatile and flavorful cut of meat that can be enjoyed in a variety of dishes. But what exactly is pork steak, and how does it differ from other cuts of pork? In this guide, we’ll explore the world of pork steaks, including their nutritional value, cooking methods, and delicious recipes.

What is Pork Steak?

Pork steak is a cut of meat that comes from the shoulder of the pig. It is typically thinly sliced and contains a bone. Pork steaks are also known as pork blade steaks or Boston butts.

Pork steaks are a good source of protein, vitamins, and minerals. A 3-ounce serving of pork steak contains:

• Calories: 170
• Protein: 26 grams
• Fat: 9 grams
• Cholesterol: 70 milligrams
• Sodium: 70 milligrams
• Potassium: 300 milligrams
• Iron: 3 milligrams
• Vitamin B12: 2 micrograms
• Niacin: 6 milligrams
• Vitamin B6: 1 milligram

Cooking Pork Steaks

Pork steaks can be cooked in a variety of ways, including:

• Pan-frying: This is a quick and easy way to cook pork steaks. Simply heat a little oil in a skillet over medium heat and cook the pork steaks for 3-4 minutes per side, or until cooked through.
• Grilling: Pork steaks can also be grilled over medium heat. Grill the pork steaks for 6-8 minutes per side, or until cooked through.
• Roasting: Pork steaks can be roasted in the oven at 350 degrees Fahrenheit for 20-25 minutes per pound, or until cooked through.
• Braising: Pork steaks can be braised in a slow cooker or Dutch oven. Braise the pork steaks in a flavorful liquid, such as broth or wine, for 2-3 hours, or until cooked through.

Pork Steak Recipes

There are many delicious recipes that you can make with pork steaks. Here are a few of our favorites:

• Pan-Seared Apple Mustard Pork Steak: This recipe is a quick and easy way to make a flavorful pork steak. The pork steaks are seared in a skillet and then topped with a sweet and tangy apple mustard sauce.
• Beer Grilled Pork Chop: This recipe is a great way to cook pork steaks on the grill. The pork steaks are marinated in beer and then grilled to perfection.
• Slow Cooker Pulled Pork: This recipe is a great way to make a tender and flavorful pulled pork. The pork steaks are cooked in a slow cooker with a flavorful barbecue sauce.

Pork steaks are a versatile and delicious cut of meat that can be enjoyed in a variety of dishes. Whether you’re looking for a quick and easy weeknight meal or a special occasion dish, pork steaks are a great option. So next time you’re at the grocery store, be sure to pick up a pack of pork steaks and give them a try!

Frequently Asked Questions

What is the difference between pork steak and pork chop?

Pork steak is a cut of meat that comes from the shoulder of the pig, while pork chop is a cut of meat that comes from the loin of the pig. Pork steaks are typically thinner and contain a bone, while pork chops are thicker and boneless.

What is the best way to cook pork steak?

Pork steaks can be cooked in a variety of ways, including pan-frying, grilling, roasting, and braising. The best way to cook pork steak depends on your personal preferences and the recipe you are using.

What are some good recipes for pork steak?

There are many delicious recipes that you can make with pork steaks. Some of our favorites include Pan-Seared Apple Mustard Pork Steak, Beer Grilled Pork Chop, and Slow Cooker Pulled Pork.

What are the nutritional benefits of pork steak?

Pork steak is a good source of protein, vitamins, and minerals. A 3-ounce serving of pork steak contains 26 grams of protein, 300 milligrams of potassium, and 3 milligrams of iron.