Pork blade steak, also known as pork shoulder steak or Boston butt steak, is a flavorful and versatile cut of meat that comes from the shoulder of the pig. It is a relatively inexpensive cut that is well-suited for a variety of cooking methods, including grilling, roasting, and braising.
Characteristics of Pork Blade Steak
- Flavorful: Pork blade steak has a rich, porky flavor that is slightly more intense than other cuts of pork, such as pork loin or tenderloin.
- Tender: While pork blade steak is not as tender as some other cuts of pork, it can be made more tender with proper cooking methods, such as marinating or braising.
- Marbled: Pork blade steak is well-marbled, which means that it has a good amount of fat running through it. This fat helps to keep the meat moist and flavorful during cooking.
- Versatile: Pork blade steak can be cooked in a variety of ways, including grilling, roasting, braising, and smoking. It is also a good choice for making pulled pork or carnitas.
How to Cook Pork Blade Steak
Pork blade steak can be cooked in a variety of ways, but the most common methods are grilling and roasting.
Grilling:
- Preheat your grill to medium-high heat.
- Season the pork blade steak with salt, pepper, and your favorite spices.
- Grill the steak for 5-7 minutes per side, or until it is cooked to your desired doneness.
- Let the steak rest for 5-10 minutes before slicing and serving.
Roasting:
- Preheat your oven to 350 degrees Fahrenheit.
- Season the pork blade steak with salt, pepper, and your favorite spices.
- Place the steak in a roasting pan and add 1 cup of water or broth to the pan.
- Roast the steak for 1-1.5 hours, or until it is cooked to your desired doneness.
- Let the steak rest for 5-10 minutes before slicing and serving.
Recipes for Pork Blade Steak
There are many delicious recipes that you can make with pork blade steak. Here are a few of our favorites:
- Grilled Pork Blade Steak with Chimichurri Sauce
- Roasted Pork Blade Steak with Apples and Onions
- Slow Cooker Pulled Pork
- Carnitas
Where to Buy Pork Blade Steak
Pork blade steak is a relatively common cut of meat that can be found at most grocery stores. It is typically sold in the meat section, near the other pork cuts.
Nutritional Information for Pork Blade Steak
A 3-ounce serving of cooked pork blade steak contains:
- Calories: 170
- Protein: 26 grams
- Fat: 9 grams
- Carbohydrates: 0 grams
Pork blade steak is a good source of protein and iron. It is also a good source of vitamins B6 and B12.
Pork blade steak is a delicious and versatile cut of meat that is perfect for a variety of recipes. It is a relatively inexpensive cut that is easy to cook and can be enjoyed by the whole family.
What is a PORK Steak, is it even BETTER than BBQ Pulled Pork?
FAQ
Is Blade steak the same as pork steak?
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