When it comes to managing a healthy and balanced diet, it is essential to understand the nutritional content of the foods you are consuming. Knowing the number of calories in food can help you in making educated decisions when it comes to what to eat. One of the most popular proteins is turkey breast, and it is important to know the calorie content of this food. In this blog post, we will discuss how many calories are in a slice of turkey breast and why this knowledge is important in creating a healthy diet. We will also share how to incorporate this nutrient-dense food into your meals and provide tips on how to pick and prepare the best turkey breast slices. By the end of the post, you will have the knowledge and confidence to create balanced meals and successfully incorporate turkey breast into your diet.
How many calories are in a thin sliced turkey breast?
4 slices of Great Value 98% Fat-Free Thin-Sliced Turkey Breast have 50 calories, 2g of net carbs, 1g of fat, and 9g of protein.
How many calories are in a slice of cooked turkey breast?
100 grams of cooked or roasted turkey breast meat contain 135 calories.
How many calories are in a slice of smoked turkey breast?
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Nutrition Information per 3 slices
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% Daily Value
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Calories 60
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Fat 1.5g
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2%
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Saturated Fat 0.5g
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2%
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How many calories are in a thin slice of deli turkey breast?
Oven-roasted turkey breast lunchmeat, sliced extremely thinly by Hillshire Farm
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Calories
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60
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Calories from Fat
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10
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How many calories is a thin slice of turkey?
Sliced turkey is a low-fat, low-calorie source of protein that is known for helping people maintain their weight and feel full. One gram of fat, eight grams of protein, and only 50 calories are contained in a typical two-ounce serving.
How many calories are in a thin and trim turkey breast?
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Calories 60
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(251 kJ)
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Trans Fat
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0 g
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Cholesterol
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30 mg
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10%
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Sodium
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390 mg
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16%
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Total Carbohydrate
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1 g
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0%
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How many carbs are in a thin sliced turkey breast?
Sliced turkey breast has 1g of total carbs, 1g of net carbs, and 3 5g fat, 22g protein, and 120 calories.
How many slices is 2 oz thin sliced turkey?
A single slice of the turkey might weigh 2 ounces or more if it is cut into sufficiently thick slices. In contrast, 2 ounces of very thinly sliced deli turkey could contain 10 to 12 slices. Typically, you can anticipate that a single slice of turkey will weigh between one and two ounces.
How many calories is a turkey breast slice?
Sliced turkey is a low-fat, low-calorie source of protein that is known for helping people maintain their weight and feel full. One gram of fat, eight grams of protein, and only 50 calories are contained in a typical two-ounce serving.
How many calories are in a slice of cooked turkey?
Boasts an impressive nutrition profile. Turkey is rich in nutrients. Two substantial turkey slices (84 grams) have 117 calories each.
How many calories are in 2 oz of sliced turkey breast?
Turkey Breast Meat has 59 calories per 2 ounces, according to the nutrition facts. Calorie breakdown: 15% fat, 17% carbs, 68% protein.
How many calories are in a 4 oz turkey breast?
Turkey Breast Meat has 118 calories per 4 ounces, according to the nutrition facts. Calorie breakdown: 15% fat, 17% carbs, 68% protein.
How many calories are in smoked turkey slice?
Smoked Turkey Breast (1 slice (1 oz)) contains 1. 2g total carbs, 1. 1g net carbs, 0. 5g fat, 4. 8g protein, and 29 calories.