Ground Turkey Soup Recipes: A Delicious and Nutritious Journey

This ground turkey soup is simple to make, inexpensive, healthy, and comforting. Pasta and beans make this brothy soup extra filling!.

For a while now, I’ve wanted to make a ground turkey vegetable soup, and I’m pleased with the outcome. It’s got chicken soup vibes, but obviously with turkey. Because ground turkey is so simple to make and isn’t typically thought of as an addition to soup, I wanted to offer you guys an alternative if you like to eat or frequently purchase it.

This nutritious ground turkey soup is the kind that’s perfect for a busy weeknight meal prep and is also a great choice if anyone in your household is sick.

Soup lovers, rejoice! We’re diving into the world of ground turkey soup recipes, exploring two fantastic options that are sure to tantalize your taste buds and nourish your body

Ground Turkey + Veggie Loaded Soup by Gathered Nutrition: A Cozy Bowl of Goodness

This recipe is a symphony of flavors and textures, packed with hearty ground turkey, an abundance of fresh vegetables, and a savory broth that will warm you from the inside out. It’s perfect for a chilly day when you crave a comforting and satisfying meal.

Here’s what makes this recipe stand out:

A Rainbow of Veggies: This soup boasts a vibrant array of vegetables, including zucchini, carrots, potatoes, and peas, providing a diverse range of nutrients and textures.
Ground Turkey Power: The ground turkey adds a satisfying protein boost, making this soup a complete and balanced meal.
Easy and Efficient: This recipe is designed for busy individuals, requiring only 20 minutes of prep time and 45 minutes of cooking time.
Flavorful and Customizable: The recipe offers a base for your creativity, allowing you to adjust the ingredients and spices to your liking.

Ground Turkey Soup with Vegetables and Pasta by Salt & Lavender: A Simple and Savory Delight

This recipe is a classic comfort food, featuring ground turkey, tender vegetables, and pasta in a flavorful broth. It’s a quick and easy meal that’s perfect for a weeknight dinner or a cozy lunch.

Here’s what makes this recipe special:

Simple and Straightforward: This recipe is designed for beginner cooks, requiring minimal ingredients and simple instructions.
Versatile Ingredients: Feel free to swap ingredients based on your preferences, using different types of pasta, vegetables, or even ground chicken.
Health-Conscious: This recipe is packed with protein, fiber, and essential nutrients, making it a healthy and satisfying choice.
Flavorful and Customizable: The recipe offers a base for your culinary creativity, allowing you to adjust the spices and add your own personal touch.

Choosing the Perfect Ground Turkey Soup Recipe for You

Both of these recipes offer a delicious and nutritious way to enjoy ground turkey soup. The best choice for you depends on your individual preferences and dietary needs.

If you’re looking for a hearty and veggie-packed soup, Gathered Nutrition’s Ground Turkey + Veggie Loaded Soup is a perfect choice.

If you prefer a simpler and more customizable recipe, Salt & Lavender’s Ground Turkey Soup with Vegetables and Pasta is a great option

No matter which recipe you choose, you’re sure to enjoy a flavorful and satisfying bowl of ground turkey soup. So grab your ingredients, put on your apron, and get ready to create a culinary masterpiece!

Additional Tips and Tricks for Ground Turkey Soup

Here are a few additional tips to elevate your ground turkey soup experience:

Brown the ground turkey thoroughly before adding it to the soup. This will ensure that it’s cooked evenly and adds a richer flavor to the broth.
Don’t overcook the vegetables. You want them to be tender but still retain their vibrant color and texture.
Use a variety of spices to add depth of flavor to your soup. Experiment with different combinations to find your perfect blend.
Serve your soup with a side of crusty bread or a dollop of sour cream for an extra touch of indulgence.
Feel free to freeze leftovers for a quick and easy meal on a busy day.

With these tips and the two fantastic recipes above, you’re well on your way to becoming a ground turkey soup master!

Recipe notes & tips:

The measurements in this soup are very forgiving. Feel free to add more or less, based on what you have available.
If you would rather, you could substitute ground chicken for the turkey.
If you’d like, you can replace the pasta with a different shape.
If spinach is what’s in your fridge, use that instead. Kale or Swiss Chard
Depending on how much lemon flavor you want in the soup, you can either double or triple the amount of lemon juice used.
If you plan to freeze most of this recipe (or prepare it a day or two in advance), I recommend adding the pasta when it’s reheated or after it has thawed. The leftovers really soak up the broth.

How to Make Ground Turkey Vegetable Soup

FAQ

Why does my turkey soup taste bland?

Not Adding Acid If a soup is tasting bland in the bowl, consider adding acid rather than salt. A squeeze of lemon or lime, or a dash of yogurt or sour cream can add brightness to the bowl.

How do you make turkey soup less bland?

You can add more herbs and different spices to add more flavor to turkey soup, but sometimes a bit of salt is all you need. The other clincher is cooking the carcass low and slow to get as much flavor from the roast turkey as possible. Try sauteeing your vegetables in a bit of olive oil before adding to the soup.

What is tarhana soup made of?

Tarhana is made by mixing flour, yoghurt or sour milk, and optionally cooked vegetables, salt, groats, and spices (notably tarhana herb), letting the mixture ferment, then drying, and usually grinding and sieving the result.

How do you spice up boring soup?

The key here is using the right herbs. Choose tender, leafy herbs for topping soup, like parsley (flat leaf or curly), cilantro, chives, or even mint. Skip the woody herbs, like rosemary and thyme — or add them in the beginning of the cooking process — otherwise they will dull, rather than brighten, the flavor.

How do you cook ground turkey in a soup pot?

Add the oil, celery, and onion to a soup pot over medium-high heat, and sauté for 4-5 minutes (ok if the onion starts to brown a little). Stir in the garlic and Italian seasoning and cook for 30 seconds. Add in the ground turkey and cook until it’s mostly turned white, breaking it up with your spoon as it cooks (about 4-5 minutes).

How do you make a fried turkey soup Paleo?

Ground turkey soup with vegetables and coconut milk for a creamy, paleo, whole30 meal Heat a dutch oven or large pot over medium heat and add the chopped bacon. Cook until much of the fat has rendered, about 2 to 3 minutes. Add the onion and cook, stirring occasionally, until translucent, about 5 minutes.

How do you cook ground turkey rice soup?

Ground turkey rice soup – After simmering, add up to 1 cup of white rice to the pot and continue cooking for 10-15 minutes, or until tender. Add or swap vegetables – Try celery, mushrooms, green beans, carrots, or even a bag of frozen veggies. Add any to the pot during simmering and cook until tender.

Can you make ground turkey soup with bacon?

When it comes to hearty, satisfying meals, this ground turkey soup is a winner! Packed with protein, aromatics, veggies, and spices, this soup is like a warm hug from a bowl. In a large soup pot, cook the chopped bacon over medium heat until it’s crispy. Remove the bacon and set it aside on a plate lined with paper towels.