What is Diced Turkey?

Diced turkey is a versatile ingredient that can be used in a variety of dishes, from salads and sandwiches to soups and stews It is made from cooked turkey breast that has been diced into small pieces. Diced turkey is a good source of protein and is relatively low in fat

Different Types of Diced Turkey

There are two main types of diced turkey:

  • Diced smoked turkey: This type of diced turkey is made from turkey breast that has been smoked. It has a smoky flavor and is often used in salads and sandwiches.
  • Diced roasted turkey: This type of diced turkey is made from turkey breast that has been roasted. It has a milder flavor than smoked turkey and is often used in soups and stews.

Nutritional Information for Diced Turkey

A 3-ounce serving of diced turkey contains approximately:

  • Calories: 120
  • Fat: 2 grams
  • Protein: 24 grams
  • Carbohydrates: 0 grams

Diced turkey is also a good source of vitamins and minerals including:

  • Vitamin B12
  • Niacin
  • Selenium
  • Zinc

How to Use Diced Turkey

Diced turkey is a versatile ingredient that can be used in a variety of dishes. Here are a few ideas:

  • Add it to salads: Diced turkey is a great way to add protein to salads. It can be used in both cold and hot salads.
  • Make sandwiches: Diced turkey is a delicious and healthy filling for sandwiches. It can be paired with a variety of toppings, such as cheese, lettuce, tomato, and mayonnaise.
  • Add it to soups and stews: Diced turkey is a great way to add protein and flavor to soups and stews. It can be added to both broth-based and cream-based soups.
  • Use it in casseroles: Diced turkey can be used in a variety of casseroles, such as turkey tetrazzini and shepherd’s pie.
  • Make turkey salad: Diced turkey can be used to make a delicious and healthy turkey salad. Simply mix it with mayonnaise, celery, onion, and your favorite seasonings.

Where to Buy Diced Turkey

Diced turkey can be found in the deli section of most grocery stores. It is also available online from a variety of retailers.

Tips for Storing Diced Turkey

Diced turkey can be stored in the refrigerator for up to 3 days. It can also be frozen for up to 6 months.

Diced turkey is a versatile and healthy ingredient that can be used in a variety of dishes. It is a good source of protein and is relatively low in fat. Diced turkey is a great option for people who are looking for a healthy and convenient way to add protein to their diet.

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Jennie-O White Turkey Diced

JENNIE-O White Turkey Diced 1/2″. Turkey is still a beloved, healthy comfort food that is becoming more and more of an interesting, varied protein that satisfies today’s demands for taste, presentation, and healthful eating.

  • Diced for labor savings, consistency, and food safety.
  • IQF and bulk pack for operational ease.
  • Turkey can be flavored in a variety of ways, creating countless combinations.
  • 100% Useable Meat – No yield loss.

what is diced turkey

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what is diced turkey

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FAQ

How long does diced turkey take to cook?

Turkey meat is lean and cooks fast. Diced, it will cook in a hot pan in about 4-5 mins. Try and get some colour on the outside, as it all adds to the flavour. It can be grilled on kebab sticks or added to sauces, stews and curries, cooking through in about 10 mins.

How much does a cup of diced turkey weigh?

Turkey, light and dark meat, roasted, skin not eaten (cooked, diced) weigh(s) 143 grams per metric cup or 4.8 ounces per US cup, and contain(s) 151 calories per 100 grams (≈3.53 ounces) [ weight to volume | volume to weight | price | density ]

Can you cook diced turkey from frozen?

If your turkey is frozen, you need to make sure it’s properly defrosted before you cook it. If it’s still partially frozen when it goes in the oven, recommended cooking times won’t be long enough to cook it thoroughly. This means bacteria that cause food poisoning could survive the cooking process.

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