Barbecue chicken is a delicious and popular meal option, but like most other foods, it comes with its own set of nutritional information. Understanding the calorie content of a barbecue chicken breast can help you make healthier eating decisions and maintain a balanced diet. Knowing the calories in a barbecue chicken breast can also be beneficial for anyone trying to lose, gain, or maintain their current weight. In this blog post, we will dive into the calories in a barbecue chicken breast and discuss the nutritional benefits associated with this tasty meal. We will also provide some tips on how to make it even healthier. Whether you are looking to learn more about barbecue chicken, or just want to make sure you are eating a balanced diet, this blog post can provide you with the information and guidance you need. Read on to learn more about the calorie content and nutritional benefits of a barbecue chicken breast.
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Nutrient Name
|
Nutrient Value
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Unit
|
|
Calories
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240
|
|
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Calories from Fat
|
50
|
|
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Total Fat
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6
|
g
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|
Saturated Fat
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1.5
|
g
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How many calories are in a BBQ chicken breast without skin?
One skinless, boneless, cooked chicken breast (172 g) contains 284 calories, as shown in the following food pyramid (1): Protein: 53. 4 g.
How many calories is in a grilled chicken breast with BBQ sauce?
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Serving
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Ingredient
|
Calories
|
|
46.5 grams
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bbq sauce
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80
|
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85 g
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chicken breast
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140
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Is BBQ chicken breast good for weight loss?
This is due to the fact that grilled chicken is lean and has a significantly lower fat and calorie content than other types of meat. Regular consumption can aid in weight loss, especially when substituted for fatty meats like beef or pork. The best thing about chicken is that it can help people lose weight.
How many calories are in 4 oz of BBQ chicken?
4 ounces of chicken or turkey with barbecue sauce (skin not consumed) have 180 calories. Calorie breakdown: 31% fat, 6% carbs, 62% protein.
How many calories are in a piece of barbecue chicken breast?
|
Nutrient Name
|
Nutrient Value
|
Unit
|
|
Calories
|
240
|
|
|
Calories from Fat
|
50
|
|
|
Total Fat
|
6
|
g
|
|
Saturated Fat
|
1.5
|
g
|
How many calories are in a BBQ boneless chicken?
* Based on a 2000 calorie diet, the percentage of daily values Region: US.
|
Serving
|
Ingredient
|
Calories
|
|
85 g
|
chicken breast
|
140
|
Is BBQ chicken healthy for weight loss?
This is due to the fact that grilled chicken is lean and has a significantly lower fat and calorie content than other types of meat. Regular consumption can aid in weight loss, especially when substituted for fatty meats like beef or pork.
How many calories are in a typical grilled chicken breast?
Chicken breast has 284 calories and is a great option for weight loss because it is high in protein and low in fat. The nutrition facts for one 172 g skinless, boneless, cooked chicken breast are as follows (1): 284 calories Protein: 53. 4 g.
How much grilled chicken is 400 calories?
An 8-ounce chicken breast with the skin on contains about 400 calories and 20g of fat.
How many calories are in grilled chicken on the grill?
A 1/2 chicken of grilled chicken has 709 calories. * The% Daily Value (DV) indicates how much a nutrient contributes to a daily diet in a serving of food.
Is grilled BBQ chicken good for weight loss?
Grilled BBQ chicken can be an excellent option for weight loss when prepared in the right way. By opting for lean cuts of chicken, such as skinless white meat, and avoiding any added oils and sauces, you can create a tasty and nutritious meal that is low in calories and fat. When grilling your chicken, try to use indirect heat and keep the lid closed to help retain moisture and prevent it from drying out. Additionally, you can season your chicken with herbs, spices, and other low-calorie condiments to add flavor without compromising your diet. As part of a balanced diet, grilled BBQ chicken can be an effective way to lose weight.