Your Guide to Delicious and Nutritious Turkey Chops: Where to Buy and How to Enjoy Them

Turkey chops are a delicious and healthful substitute for traditional pork chops that can be found more easily than you might think. These versatile cuts offer a delicious and nutritious option for your meals.

Where to Buy Turkey Chops:

  • Shady Brook Farms: This well-known brand offers 98% fat-free turkey breast chops that are perfect for grilling, baking, or sauteing. You can find them at major grocery stores nationwide, including Walmart, Kroger, and Publix.
  • Mad Butcher Meat Co.: This online butcher shop offers bone-in turkey breast chops that are perfect for those who prefer a more traditional chop experience. They also offer a variety of other cuts of turkey, as well as other meats and seafood.
  • Local butchers: Many local butchers carry turkey chops, and they may even be able to special order them for you if you can’t find them in stock.

How to Enjoy Turkey Chops:

  • Grilled: Turkey chops are delicious when grilled over medium heat. Marinate them in your favorite marinade for extra flavor, and cook until they reach an internal temperature of 165°F.
  • Baked: Turkey chops can also be baked in the oven at 375°F for about 30 minutes, or until they reach an internal temperature of 165°F.
  • Sauteed: Turkey chops are a quick and easy option for a weeknight meal. Simply saute them in a pan with a little olive oil until they are cooked through.

Benefits of Turkey Chops:

  • Lean protein: Turkey chops are a great source of lean protein, which is essential for building and maintaining muscle mass.
  • Low in fat: Turkey chops are significantly lower in fat than pork chops, making them a healthier option.
  • Versatile: Turkey chops can be cooked in a variety of ways, making them a great option for any meal.
  • Affordable: Turkey chops are typically more affordable than pork chops, making them a budget-friendly option.

Turkey chops are a delicious, nutritious, and versatile option for your meals. With a little planning, you can easily find them at your local grocery store or online butcher shop. So, next time you’re looking for a healthy and flavorful alternative to pork chops, give turkey chops a try! You won’t be disappointed.

Guy Fieri Eats Smothered Turkey Chops in Atlantic City | Diners, Drive-Ins and Dives | Food Network

FAQ

What part of the turkey is turkey chops?

Turkey chops are tender slices cut from the breast of the turkey. They look — and taste — a lot like lamb, veal or pork chops, but this lean cut of protein is lower in fat and calories. A 3-ounce serving of turkey breast (without the skin) has 125 calories and about 2 grams of fat and 26 grams of protein.

Does Trader Joe’s sell turkey cutlets?

Boneless & Skinless Turkey Breast Cutlets.

What part of the turkey does the chop come from?

According to the National Turkey Federation, turkey chops are actually created from turkey diagonally cut across the grain from the breast portion. Each chop usually weighs in at 4 to 8 ounces. The chops contain little fat, are bone-in and skinless but the thickness can vary.

How do you butcher turkey chops?

The best way to cut turkey chops is to start by using a sharp knife. First, remove the wings and legs from the turkey. Then, carefully cut across the breastbone to separate the breasts. Finally, slice the breasts into thick, even chops.

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