Fish sticks are a classic frozen convenience food that both kids and adults love They’re crunchy, golden, and delicious straight from the oven But when you’re short on time, using the microwave can be a quick and easy way to cook frozen fish sticks for a fast meal.
However, microwaving does come with some drawbacks compared to oven baking. The fish sticks won’t get as crispy and browned. And it can be tricky to get the cooking time just right. Undercook them and they’ll be icy and raw in the middle. Overdo it and you’ll end up with dried out, rubbery fish sticks.
So how long should you actually microwave frozen fish sticks to turn out moist tender and thoroughly cooked? Here’s a complete guide with tips, timing, and the answers to all your fish stick microwaving FAQs
How Long to Microwave Frozen Fish Sticks
The recommended cooking time for microwaved frozen fish sticks is:
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3-4 minutes per side for a regular quantity
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2-3 minutes per side for just a few sticks
For example, if cooking a full package of 20 fish sticks, microwave them for 6-8 minutes total, flipping halfway. For just 5 sticks, heat for 4-6 minutes total, flipping halfway through.
These timings are based on a typical 1000+ watt microwave. Adjust accordingly for higher or lower wattage (longer time for lower watts).
It’s critical to flip the fish sticks over at least once during microwaving to promote even cooking. You may also need to rearrange or rotate them on the plate.
Microwaving Tips for Best Results
Follow these tips to turn out great microwaved fish sticks:
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Use a microwave-safe plate. Do not overcrowd.
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Arrange in a single layer with some space between each.
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Cook in batches for larger quantities. Do not stack.
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Microwave at full power.
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Flip halfway and rotate or rearrange as needed.
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Check temperature with a food thermometer if concerned about doneness. Fish should reach 145°F.
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Let stand 1-2 minutes after microwaving to allow heat to equalize.
Common Fish Stick Microwaving Questions
Here are answers to some of the most frequently asked questions about cooking frozen fish sticks in the microwave:
Can you microwave them straight from the freezer?
Yes, you can microwave fish sticks directly frozen. No need to thaw first.
How do I get them crispy in the microwave?
Microwaved fish sticks won’t get as crispy as oven-baked, but you can promote browning by coating them with a light breading or cooking spray before heating.
What if my microwave wattage is lower?
Use a longer cooking time for lower wattage microwaves, testing frequently for doneness. You may need up to 50% more time.
What temperature should fish sticks reach?
Cook until the internal temperature hits at least 145°F. Use a food thermometer to test doneness if unsure.
Can I cook a bigger batch in one go?
Only microwave what will fit in a single layer to ensure even cooking. Cook additional batches as needed.
Is it safe to reheat leftovers?
Yes, you can safely reheat leftover microwaved fish sticks. Just microwave until heated through, 1-2 minutes usually.
What’s the best plate to use?
Use a microwave-safe plate. Glass or ceramic work well. Avoid metal pans which can lead to arching.
Can I microwave other frozen seafood?
Yes, the microwave can be used to cook frozen shrimp, fish fillets, and more. Follow similar cook times.
How can I add more flavor?
Season fish sticks with salt, herbs, or other spices before microwaving. Or serve with a flavored dipping sauce.
More Tips for Delicious Microwaved Fish Sticks
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For extra crunch, coat fish sticks with panko breadcrumbs before microwaving.
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Microwave alongside a lemon wedge. Squeeze lemon juice over fish sticks when done.
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Tartar sauce, ketchup, or hot sauce all make tasty dipping companions.
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For a crisper finish, place fish sticks under the broiler for 1-2 minutes after microwaving.
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Substitute fish sticks into any breaded fish fillet recipe. Adapt cook times as needed.
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For a fun twist, make DIY fish stick tacos with shredded lettuce, pico de gallo, and lime wedges.
Recipes to Try
Here are some fun recipes using frozen fish sticks:
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Cheesy Baked Fish Sticks – Top fish sticks with breadcrumbs and cheese then bake.
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Fish Stick Sliders – Make mini sandwiches with fish sticks, tartar sauce, pickles, and slider buns.
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Buffalo Fish Stick Wraps – Toss cooked fish sticks in buffalo sauce. Serve in lettuce leaves.
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Fish Stick Chopped Salad – Dice up fish sticks to top a chopped salad with veggies and vinaigrette.
With the proper technique and a little trial and error, you can make deliciously hot, moist fish sticks in your microwave. Follow the tips in this guide for getting the timing just right. Soon you’ll be a master at microwaving this freezer favorite any night of the week.
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How To Cook: Frozen Fish Sticks in the Oven
How do you cook frozen fish sticks in the microwave?
Transfer 4 to 8 pieces of frozen fish sticks onto a microwave-safe plate. Arrange the pieces around the outside edge of the plate since it cooks faster compared to the center of the plate. Microwave on high for 1 minute, then flip and rotate the fish sticks before continuing to cook for another 30 to 60 seconds.
How do you cook frozen fish sticks?
Preheated the crisper tray for 5 minutes, then select high heat and microwave the frozen fish sticks for 1 minute, flip on the other side and continue heating until the internal temperature reaches 74℃ or 165℉. Are frozen fish sticks already cooked? Yes, fish sticks are precooked and flash frozen.
Can You microwave fish sticks?
Yes, you can microwave fish sticks. In fact, it takes just a few minutes to heat up fish sticks and still maintain a crunchy texture with a microwave crisper pan. Microwave is convenient kitchen tool to prepare meals in a short length of time. In addition, it can defrost, reheat, or cook any food pretty easily and straightforward.
How long do you cook fish in a microwave?
This allows for more even cooking and prevents the fish from becoming overcooked or rubbery. Cook the fish in the microwave for 2-3 minutes per side, depending on the thickness of the fillets. Turn the fillets over halfway through the cooking time to ensure that both sides are equally cooked.