Decoding the Calories in Casey’s General Store Large Sausage Breakfast Pizza

Pizza for breakfast? You bet! Casey’s General Store has made it possible with their ever-popular large sausage breakfast pizza. This mighty meal packs a hearty 320 calories per slice satisfying your morning hunger while getting the day off to a delicious start.

But what exactly accounts for those 320 calories? Let’s break it down ingredient by ingredient

The Crust: Laying the Caloric Foundation

The foundation of any good pizza is a quality crust, and for the large sausage breakfast pizza, Casey’s uses their signature golden brown original crust. One-twelfth of this crust accounts for approximately 110 calories.

Made from a simple blend of wheat flour, yeast, salt, and water, the modest calorie count comes mainly from the carbohydrates in the wheat flour. The crunchy, flaky texture makes the crust taste decadent, even though it contributes only a fraction of the pizza’s total calories.

Sauce: Adding Depth, Not Calories

What is breakfast pizza without that tangy zip of pizza sauce? Casey’s spreads each crust with a layer of their classic pizza sauce. One-twelfth of this savory sauce adds roughly 25 calories.

Made from tomato paste, diced tomatoes, olive oil, spices, and a hint of sugar, the sauce packs tremendous flavor for minimal caloric impact. It adds moisture and prevents the crust from drying out during baking without weighing down the pizza.

Cheese: Ooey, Gooey Calorie Punch

No breakfast pizza is complete without an overflowing stretchy blanket of cheese. For the large sausage breakfast pizza, Casey’s opts for a full layer of melty mozzarella cheese. One-twelfth of this cheesy goodness contributes about 110 calories.

Fresh mozzarella cheese is packed with calcium and protein, but also has high amounts of fat, accounting for most of the calorie load. Luckily, the satisfying creamy texture means a little cheese goes a long way toward a decadent mouthfeel.

Sausage: The Star of the Show

Of course, the undeniable star of Casey’s sausage breakfast pizza is the savory sausage topping. Smoky, seasoned breakfast sausage crumbles provide a hearty protein punch. One-twelfth of the sausage brings roughly 75 calories to each slice.

The bulk of the calories in the sausage come from the pork and fat used to make these flavorful crumbles. While high in calories, the sausage provides sustaining protein and makes this a satisfying, stick-to-your ribs breakfast choice.

Putting It All Together for Pizza Perfection

When you add it up, the original crust, zesty sauce, gooey cheese, and hearty sausage come together to make a perfectly portable powerhouse breakfast. Each piping hot slice serves up a winning combo of flavors and textures, all for just 320 calories.

Compared to doughnuts, pastries, or breakfast sandwiches, Casey’s sausage breakfast pizza is a calorie bargain. Plus, it provides energy, protein, and a serving of dairy to give you lasting fuel for the day ahead.

So next time you’re scrambling to grab breakfast on-the-go, skip the drive-thru doughnuts. Head to Casey’s instead to get your morning off to a mouthwatering start with a hot slice of sausage breakfast pizza.

Casey’s Breakfast Pizza: A Step Above Frozen

Sure, you can grab a frozen breakfast pizza from the grocery store freezer case. But Casey’s breakfast pizza offers a far superior option that’s worth the extra calories.

Instead of a bland, soggy crust, Casey’s pizza starts with a crispy, flaky artisan-style crust made fresh in each location every day. Their zesty sauce pops with herb and spice flavors you won’t find from generic frozen brands. And the mozzarella cheese and sausage feature high-quality ingredients at their flavorful best.

You’re also getting a hot, just prepared pizza instead of a frozen puck you’ll need to bake at home. Since Casey’s bakes each pizza throughout the morning, you can pick up a ready-to-eat slice and be on your way in minutes. No waiting around for a frozen pizza to slowly bake!

With Casey’s, you’ll pay a little extra for this convenience and premium quality compared to a frozen pie. But your taste buds will thank you with that very first bite.

Build Your Own Casey’s Breakfast Pizza

If sausage isn’t your style for breakfast, Casey’s allows you to customize your own breakfast pizza creation.

Start with the same golden original crust and zesty sauce. Then take your pick of toppings. Cheese lovers can add extra mozzarella or cheddar for maximum meltiness. Bacon crumbles provide a salty, smoky crunch. Grilled chicken and Canadian bacon are leaner protein picks. And for veggie-based morning meals, Casey’s offers fresh spinach, mushrooms, tomatoes, onions, and green peppers.

With these options, you can build a breakfast pizza tailored just for you. Follow the classic sausage pizza at around 320 calories per slice. Or create something new, like a veggie pie with spinach, mushrooms, tomato and onion for approximately 230 calories.

Either way, your unique breakfast pizza will be freshly baked on demand and hot out of the oven at Casey’s. This allows you to turn their signature crust and sauce into a custom calorie fit for any appetite.

Satisfying Morning Calories for Any Diet

Whether you adhere to keto, paleo, low carb, or any other diet, Casey’s breakfast pizza can satisfy your morning craving within your plan’s guidelines.

Skipping the crust and enjoying just the sausage and veggie toppings over sauce keeps carbs minimal for keto and paleo eaters. Loading up on veggies while limiting cheese provides more fiber and nutrients without excess calories.

And avoiding the fatty sausage in favor of lean chicken or Canadian bacon creates a lighter calorie breakfast pizza option. Customize with extra protein via bacon crumbles or extra cheese to keep hunger at bay if following a plan like Whole30.

Casey’s ingredients and cooking process focus on quality and freshness rather than preservatives or heavily processed add-ins. This makes their breakfast pizzas easily adaptable to suit your diet needs, whatever they may be.

An On-the-Go Breakfast You Can Feel Good About

Let’s face it, most fast food breakfast options are heavy in fat, sodium, and empty carbs. From biscuits and gravy to pancake sandwiches, the typical drive-thru breakfast delivers a calorie bomb that leaves you feeling sluggish.

But a slice of Casey’s sausage breakfast pizza provides a more balanced start to your busy day. With 17 grams of protein, the sausage packs more filling protein power than a bacon or sausage biscuit sandwich. And you get a full serving of dairy from the cheese.

The wheat crust adds energizing carbs to fuel your body and fiber to keep you satisfied. And at 660 milligrams of sodium, a breakfast pizza has far less salt than most combo sandwiches or fried foods.

This makes Casey’s ready-in-minutes pizza a convenient but nutritious choice for hectic mornings. Stopping for a slice on your commute lets you focus on the day ahead, not rush home to cook breakfast. Keeping a breakfast pizza stocked in your freezer means you always have a hot, homemade-tasting meal even on your busiest days.

However you enjoy it, Casey’s sausage breakfast pizza lets you start the day feeling full and fueled with quality ingredients, not weighed down by empty calories and fat. A tasty slice of pizza lets you power through your routine while powering up for the day.

Frequency of Entities:
calories: 28
casey’s: 27
pizza: 24
breakfast: 22
sausage: 16
crust: 7
cheese: 6
slice: 6
mozzarella: 4
original: 4
protein: 3
frozen: 3
carbohydrates: 2
cheese: 2
fiber: 2
keto: 1
paleo: 1
low carb: 1
whole30: 1