Arby’s Roast Turkey & Swiss Wrap: A Deliciously Nutritious Lunch Option

Arby’s Roast Turkey is a delicious, quick, and nutrient-dense option for lunch.

Nutritional Breakdown:

• Calories: 530
• Fat: 25g
• Saturated Fat: 7g
• Trans Fat: 0g
• Cholesterol: 65mg
• Sodium: 1590mg
• Total Carbohydrate: 42g
• Dietary Fiber: 3g
• Sugars: 6g
• Protein: 37g

What Makes It So Good?

The Arby’s Roast Turkey & Swiss Wrap is made with premium ingredients, including:

• Tender, slow-roasted turkey: This juicy turkey is seasoned to perfection and packed with protein.
• Creamy Swiss cheese: The rich flavor of Swiss cheese adds a touch of indulgence to this wrap.
• Fresh vegetables: Crisp lettuce, juicy tomatoes, and crunchy onions add a delightful crunch and freshness.
• Soft, flour tortilla: The wrap is made with a soft, flour tortilla that holds all the delicious ingredients together.

Why It’s a Healthy Choice:

This wrap is not only delicious but also a healthy choice. It’s packed with protein, which helps you feel full and satisfied. It’s also relatively low in calories and fat, making it a great option for those watching their weight. Additionally, the wrap is a good source of fiber, which is essential for digestive health.

Calorie Burn Time:

Here’s a breakdown of how long it takes to burn off those 530 calories:

• Swimming: 44 minutes
• Jogging: 61 minutes
• Cycling: 81 minutes
• Walking: 148 minutes

Where Do the Calories Come From?

The majority of the calories in the Arby’s Roast Turkey & Swiss Wrap come from the carbohydrates (42g) and fat (25g). The protein (37g) contributes a smaller amount of calories

The Arby’s Roast Turkey & Swiss Wrap is a delicious and nutritious lunch option that’s perfect for those on the go. It’s packed with protein relatively low in calories and fat, and a good source of fiber. So next time you’re looking for a quick and healthy bite, be sure to grab an Arby’s Roast Turkey & Swiss Wrap!