Dive into the Delicious Depths of the Firehouse Subs Turkey on Medium White Sub with Mayo & Provolone Cheese: A Calorie Breakdown

Hey there, sandwich lovers! Ever wondered how many calories are lurking within the depths of the legendary Firehouse Subs Turkey on Medium White Sub with Mayo & Provolone Cheese? Well fret no more because we’re about to embark on a flavor-filled journey to uncover the nutritional secrets of this beloved sandwich.

Hold your horses though! Before we dive into the juicy details let’s set the stage with a quick TL;DR:

• One Firehouse Subs Turkey on Medium White Sub with Mayo & Provolone Cheese packs a punch of 669 calories.
• That translates to 2845 kJ of energy, enough to fuel your next adventure.
• This bad boy is also loaded with 34 grams of protein, 58 grams of carbs, 3 grams of fiber, and 37 grams of fat.

Now, let’s break it down, piece by delicious piece:

Calories: 669 Calories for a Deliciously Energized Day

The Firehouse Subs Turkey on Medium White Sub with Mayo & Provolone Cheese boasts a respectable 669 calories. That’s enough to keep you going strong, whether you’re conquering your workday or hitting the gym.

But wait, there’s more! These 669 calories translate to 2845 kJ of energy. That’s like having a mini power plant in your lunchbox, ready to fuel your next adventure.

Protein: 34 Grams for Building Muscle and Feeling Strong

This sandwich contains an incredible 34 grams of protein, making it a protein powerhouse. That would be similar to receiving a high five from your muscles each time you swallow.

This sandwich is an excellent option for fitness enthusiasts or anyone searching for a filling and healthy meal because protein is essential for both gaining and retaining muscle mass.

Carbs: 58 Grams for a Burst of Energy

With 58 grams of carbohydrates, this sandwich will provide you with a quick energy boost to get through the day. Since the body uses carbs as its main fuel source, you cannot function without them.

Fiber: 3 Grams for a Happy Gut and a Healthy Heart

With 3 grams of fiber, this sandwich is giving your gut a big hug. Fiber is essential for maintaining a healthy digestive system and reducing the risk of heart disease.

Fat: 37 Grams for Flavor and Satisfaction

This sandwich will definitely satiate your taste buds and keep you feeling full because it contains 37 grams of fat. Fat is a vital component of energy and aids in the body’s absorption of vital nutrients.

The Firehouse Subs Turkey on Medium White Sub with Mayo & Provolone Cheese is a delicious and nutritious choice for anyone looking for a satisfying and fuel-filled meal. With its moderate calorie count, balanced macronutrients, and essential nutrients, this sandwich is sure to become your new go-to lunch option.

What are you waiting for? Get a taste of this renowned sandwich by visiting your local Firehouse Subs!