If you love the rich, smoky flavor of deli-style ham, Hillshire Farm’s thin sliced smoked ham offers a tasty way to enjoy this classic in sandwiches, wraps, salads, and more. Made from quality pork and naturally smoked to perfection, it delivers the iconic ham taste you crave. But how many calories does this smoked ham contain in every slice? Let’s find out!
An Overview of Hillshire Farm Smoked Ham
Hillshire Farm starts with premium pork and uses natural hardwood smoking to give their smoked ham its distinctive flavor. This process infuses smoky notes straight into the meat while keeping it deliciously lean.
The smoked ham is then thinly sliced to make it easy to enjoy in sandwiches, roll-ups, and other recipes. The thin slices stack perfectly on bread or rolls for sandwiches You get the tender ham flavor in every bite without a ton of excess fat or calories
In addition to the classic smoked ham flavor, Hillshire Farm uses ingredients like celery juice powder and sea salt to amp up the taste. The ham is free from artificial preservatives, flavors, or colors as well.
Nutrition Profile of Thin Sliced Smoked Ham
When enjoying Hillshire Farm’s thin sliced smoked ham, here are the key nutrition facts per 2 ounce serving:
- 60 calories
- 9g of protein
- 1g of sugar
- 610mg of sodium
- 0mg of calcium
- 0g of alcohol
With only 60 calories per serving, this smoked ham offers a lot of flavor for minimal calorie impact. The protein content helps you feel satisfied.
Sodium is moderate at 600mg per serving. The natural smoking process does add sodium through the use of sea salt. There are no carbohydrates, fiber, or fat to tally.
Overall, the thin sliced smoked ham gives you a powerhouse of smoky flavor while keeping calories and fat low.
Comparing Smoked Ham Calories
To put those 60 calories into context, here’s how Hillshire Farm smoked ham compares to other thinly sliced deli ham options:
- Oscar Mayer Smoked Ham: 40 calories per 2 oz
- Boar’s Head Smoked Ham: 50 calories per 2 oz
- Kroger Private Selection Smoked Ham: 35 calories per 2 oz
- Safeway Signature Cafe Smoked Ham: 45 calories per 2 oz
Hillshire Farm smoked ham lands right in the middle calorie-wise. While flavors can vary across brands, thin sliced smoked ham clocks in at 40-60 calories per serving on average.
Creative Ways to Enjoy Smoked Ham
Looking for tasty ways to enjoy Hillshire Farm thin sliced smoked ham? Here are some easy recipe ideas:
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Smoked Ham Roll-Ups – Spread a tortilla with mustard and add smoked ham, pickle slices, pepper jack cheese, and spinach. Roll it up!
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Smoky Ham Pizza – Top a naan or flatbread with marinara sauce, smoked ham, pineapple, and red onion.
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Ham and Swiss Panini – Grill a panini stuffed with smoked ham, Swiss cheese, tomato, and Dijon mustard.
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Smoked Ham Pasta Salad – Toss cooked pasta with smoked ham, peas, red bell pepper, parsley, and a lemon vinaigrette.
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Smoked Ham Egg Cups – Bake eggs in a muffin tin topped with smoked ham, tomato, and green onion.
With a little creativity, smoked ham can elevate snacks, meals, and recipes!
The Savory Low-Cal Verdict
If you are a smoked ham enthusiast, Hillshire Farm’s thin sliced offering is a super flavorful choice that will only cost you around 60 calories per serving. It packs all that savory hardwood-smoked taste into each low-calorie slice.
Pile smoked ham high on sandwiches, flatbreads, salads, and more. With just 9g of protein and 1g of sugar per serving, you can enjoy the iconic flavor guilt-free and fuel up on some of that protein. So slice up this smoked ham and get ready to satisfy your ham cravings the delicious and lean way!
Hillshire Farm Honey Ham & Pastrami and Hellmann’s Jalapeno Ranch Sauce & Roasted Garlic Sauce
FAQ
How many calories are in a Hillshire Farm ultra thin smoked ham?
How many calories are in 2 thin slices of cooked ham?
Protein (g)
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9.3
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Energy (kcal)
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91.28
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Sugars, total (g)
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0
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Fiber, total dietary (g)
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0.73
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Calcium, Ca (mg)
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13.44
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How many calories are in a thin sliced smoked ham?
Nutrition Facts
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For a Serving Size of 1 serving (56.7g)
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How many calories are in Smoked Ham Thin Sliced? Amount of calories in Smoked Ham Thin Sliced: Calories 60
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Calories from Fat 13.5 (22.5%)
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% Daily Value *
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How much fat is in Smoked Ham Thin Sliced? Amount of fat in Smoked Ham Thin Sliced: Total Fat 1.5g
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How many calories are in 2 thin slices of deli ham?
How many ounces is a slice of Hillshire Ham?
One slice of Hillshire ham is about two ounces, making it an excellent choice for those watching their calorie intake. Hillshire ham is also a good source of protein, providing about 12 grams. Finally, ham is relatively low in fat, with about four grams per serving, and a good source of niacin, vitamin B12, and phosphorus.
What is Hillshire Farm smoked ham?
Expand your menu’s range of traditional smoked meats with Hillshire Farm® Fully Cooked Bone-In Smoked Ham. Slowly smoked for tenderness, our unsliced ham has been cured with various salts, vinegar and water for optimum freshness and a traditional taste.
How many pieces are in a Hillshire Farm fully cooked ham?
One, 2 piece case of Hillshire Farm® Fully Cooked Boneless Black Oak Pit Ham with Natural Juices Heat, carve and serve with hash browns for a hearty breakfast entrée.