Nutritional Information
Serving Size: 2 oz (56g)
Calories: 180
Fat: 15g (23% DV)
- Saturated Fat: 5g (25% DV)
- Trans Fat: 0g
Cholesterol: 40mg (13% DV)
Sodium: 390mg (16% DV)
Carbohydrates: 1g (0% DV)
- Fiber: 0g
- Sugar: 0g
Protein: 9g (18% DV)
Health Benefits
- High in Protein: Provides essential amino acids for muscle growth and repair.
- Good Source of Iron: Helps prevent anemia.
- Zero Trans Fat: Helps maintain healthy cholesterol levels.
Potential Drawbacks
- High in Fat: Contains a significant amount of saturated fat, which can increase the risk of heart disease.
- High in Sodium: May contribute to high blood pressure.
- Processed Meat: Linked to an increased risk of certain types of cancer.
Jimmy Dean Premium Pork Mild Country Sausage, Cooked is a convenient and relatively high-calorie food option. However, it is important to consume it in moderation due to its high fat and sodium content. Individuals with heart disease or high blood pressure should limit their intake.
HOW TO MAKE JIMMY DEAN SAUSAGE -3 flavors you won’t believe how easy it is!!
FAQ
How many calories are in Jimmy Dean premium pork sausage?
There are 210 calories in 2 oz cooked (56 g) of Jimmy Dean Premium Pork Regular Sausage. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in cooked Jimmy Dean sausage?
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Jimmy DeanOriginal Pork Sausage PattiesFully cooked 2 patties (68g) Nutrition Facts 280 calories
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Jimmy DeanTurkey Sausage LinksFully cooked 3 links (68g) Nutrition Facts 130 calories
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Jimmy DeanRegular Premium Pork Sausage Roll 2 oz Nutrition Facts 210 calories
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What is 1 serving of Jimmy Dean sausage?
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Nutrition Facts
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For a Serving Size of 2 oz (56g)
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How many calories are in Jimmy Dean, Regular Premium Pork Sausage? Amount of calories in Jimmy Dean, Regular Premium Pork Sausage: Calories 179.8
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Calories from Fat 135 (75.1%)
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% Daily Value *
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How many calories are in 1 oz of cooked pork sausage?
Nutrition Facts There are 76 calories in a 1 oz (28.400g) serving size of USDA Commodity, pork, sausage, bulk/links/patties, frozen, cooked. The calorie breakdown is 68% fat, 0% carbs, and 30% protein.