Savor the Flavor of Johnsonville Polish Kielbasa Sausage Links

These delicious Polish Kielbasa smoked sausages are a twist on a traditional favorite. They are made with 100% premium pork and the right mix of spices, making them perfect for any Polish-inspired dinners or cookouts.

The ingredients are pork, water, salt, and less than 2% of the following: corn syrup, dextrose, spices, potassium lactate, monosodium glutamate, paprika, dehydrated garlic, sodium erythorbate, sodium diacetate, sodium nitrite, natural flavors, and beef collagen casing.

When it comes to smoked sausages, Johnsonville Polish Kielbasa links have earned a reputation for their authentic flavor and meaty texture. This classic sausage is a customer favorite that has been produced by the Wisconsin-based Johnsonville sausage company since 1945. With 220 calories per link, it delivers hearty Polish flavor in a protein-packed snack or meal ingredient.

A Taste of Old World Tradition

Kielbasa is a type of smoked sausage with its origins in Polish cuisine. It typically contains pork blended with beef or other meats and gets its distinctive smoky, garlicky flavor from a special mix of spices. Johnsonville uses a traditional kielbasa seasoning blend to produce an authentic flavor reminiscent of the kielbasa sausages found in Polish delis and butcher shops.

The smoking process gives the sausages their characteristic smoky aroma and reddish-brown exterior. Johnsonville kielbasa links are smoked over a hardwood fire to naturally infuse the meat with smoky goodness. The result is a sausage that looks, smells and tastes like the kielbasa grandma used to make.

Quality Ingredients Make the Difference

Part of what sets Johnsonville kielbasa links apart is the care and craftsmanship that goes into their production They contain no artificial colors, flavors or fillers – just high-quality cuts of pork seasoned with a custom blend of spices. The pork comes from Johnsonville’s network of trusted local family farms Each batch of sausage is carefully smoked to lock in maximum flavor.

This commitment to using premium ingredients results in a juicy, savory sausage with the perfect balance of smokiness spice and tang. You can taste the authenticity in every hearty bite.

Nutrition Profile

A single Johnsonville Polish kielbasa link contains:

  • 220 calories
  • 18g of fat
  • 9g of protein
  • 1g of sugar
  • 34% of daily recommended sodium
  • No trans fat, MSG or allergens

While not the leanest sausage option, Johnsonville kielbasa delivers a hefty dose of protein, which can help you feel full and satisfied. The calorie count is reasonable for an occasional high-flavor meat snack or addition to a recipe. When enjoyed in moderation, these sausages can fit into a balanced diet.

Versatile Sausage for Many Uses

Johnsonville Polish kielbasa links work well in a variety of dishes. Try dicing them up to add smoky, garlicky flavor to soups, stews, beans, potatoes, rice and pasta dishes. The cooked links also make tasty toppings for salads, flatbreads and pizza.

For easy appetizers, slice and serve with spicy mustard or your favorite cheese and crackers. You can cut the links into bite-sized pieces to skewer for parties. Grill or pan fry to give the sausages a nice sear and serve in buns for a delicious kielbasa sandwich.

Perfectly Portioned Protein Snack

When you’re looking for an easy protein-packed snack, Johnsonville kielbasa links fit the bill. Just pop one in the microwave for 30 seconds until heated through – the perfect portion when you want a quick meaty bite. Keep a pack in the fridge or freezer for protein emergencies when you need sustenance but don’t have time to cook.

The links are also handy for lunchboxes and on-the-go. Toss one in your bag in the morning for an easy no-fuss meal later in the day. Pair it with some crackers, cheese and fruit for a balanced lunch.

Bring On the Big Flavor

With their smoky, garlicky aroma and hearty texture, Johnsonville’s Polish kielbasa sausage links deliver a taste of Old World tradition. Each link contains 220 calories of protein-rich, flavor-packed goodness. Their authentic taste and quality ingredients make them a go-to choice when you’re seeking big, bold sausage flavor. Keep a pack on hand for instant savory satisfaction anytime.

calories in johnsonville polish kielbasa sausage link
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How to Cook Sausage on the Stove

  • Place 1 link on a plate.
  • Cover with a paper towel.
  • Microwave on high for 30-35 seconds or until heated through.
  • Let stand 1 minute before eating.
  • Directions are based on an 1100 watt microwave.

How To – Grill

  • Preheat grill to medium-low.
  • For 10 to 12 minutes, or until fully heated, turn the links over a lot.
  • Bring ½ inch water to a boil in a pan.
  • Cover and simmer for 6 to 8 minutes, or until the links are hot all the way through, turning them once.

JohnsonVille Smoked Chicken Sausage vs Johnsonville Polish Kielbasa Chicken Sausage Review

FAQ

How many calories are in Johnsonville kielbasa?

contains 220 calories per 66 g serving. This serving contains 20 g of fat, 9 g of protein and 3 g of carbohydrate.

How many calories are in one Johnsonville sausage link?

Nutrition Facts
Calories 170
(711 kJ)
Cholesterol
40 mg
13%
Sodium
490 mg
20%
Total Carbohydrate
2 g
1%
Dietary Fiber
0 g
0%

How many calories are in 1 kielbasa?

There are 286 calories in a 3 oz (85.000g) serving size of Kielbasa, fully cooked, grilled. The calorie breakdown is 79% fat, 6% carbs, and 15% protein.

Is kielbasa healthier than sausage?

Saturated Fats: Kielbasa is relatively high in saturated fats. These fats are known to raise LDL (low-density lipoprotein) cholesterol levels in the blood which can contribute to your risk for heart disease. Opting for leaner cuts or grass-fed beef sausage options when available can help mitigate this risk.

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