Calories in Marketside Smoked and Seasoned St. Louis-Style Pork Ribs: A Comprehensive Guide

Indulge in the tantalizing flavors of Marketside Smoked and Seasoned St. Louis-Style Pork Ribs, a culinary delight that offers a satisfying blend of smoky, savory, and succulent flavors. Understanding the caloric content of this delectable dish is crucial for informed dietary choices.

Caloric Breakdown

Delving into the nutritional profile of Marketside Smoked and Seasoned St. Louis-Style Pork Ribs, we discover that a serving of about 3 ribs (4.9 ounces) packs a punch of 360 calories. This caloric composition stems from the interplay of macronutrients:

• Fat: The primary contributor to calories in pork ribs is fat, accounting for a substantial 24 grams per serving. This fat content translates to 37% of the total calories.

• Carbohydrates: Pork ribs also contain a moderate amount of carbohydrates, with 12 grams per serving, providing 4% of the total calories.

• Protein: Marketside Smoked and Seasoned St. Louis-Style Pork Ribs offer a respectable protein content of 22 grams per serving, fulfilling 11% of the recommended daily intake.

Nutritional Value

Beyond calories, Marketside Smoked and Seasoned St. Louis-Style Pork Ribs provide a range of essential nutrients:

• Calcium: A serving of pork ribs provides 40 mg of calcium, fulfilling 4% of the daily recommended intake.

• Iron: Pork ribs are a good source of iron, with 0 mg per serving, meeting 0% of the daily requirement.

• Vitamin A: Marketside Smoked and Seasoned St. Louis-Style Pork Ribs contain 300 mg of vitamin A per serving, contributing 33% of the daily recommended intake.

Calorie Burn Time

Burning off the calories consumed from pork ribs requires varying durations of physical activity, depending on the intensity of the exercise:

• Swimming: A leisurely swim for 30 minutes can effectively burn off the calories from a serving of pork ribs.

• Jogging: A brisk jog for 41 minutes provides an efficient way to shed the caloric load.

• Cycling: Pedaling away for 55 minutes on a bicycle offers a calorie-torching workout.

• Walking: A leisurely walk for 100 minutes serves as a moderate-intensity activity to burn off the calories.

Walmart Product Information

Walmart offers Marketside Ready-to-Heat Packaged Meals Smoked St. Louis-Style Pork Spareribs in a convenient 2.5-pound package. These ribs are fully cooked and ready to heat, making them an effortless option for a satisfying meal.

Marketside Smoked and Seasoned St. Louis-Style Pork Ribs offer a delectable culinary experience, combining smoky flavors with tender and juicy meat. Understanding their caloric content and nutritional value empowers individuals to make informed dietary choices. Whether enjoyed as a standalone dish or incorporated into a balanced meal, Marketside Smoked and Seasoned St. Louis-Style Pork Ribs provide a flavorful and satisfying option.