Does Chewing Gum Really Help with Turkey Neck?

The Truth Behind This Popular “Hack”

We’ve all seen those online “hacks” promising a quick fix for a turkey neck: bite down on this tool chew that gum. and watch your sagging skin disappear! But before you jump on the bandwagon let’s get real: does chewing gum actually help with turkey neck?

The Short Answer: Not Really

While chewing gum might offer some minor benefits, it’s not a magic bullet for getting rid of loose skin on your neck. Here’s why:

• Chewing gum primarily strengthens the masseter muscle, which is located in your jaw. While a stronger jawline can be aesthetically pleasing for some, it won’t directly address the loose skin that defines a turkey neck.
• The amount of muscle engagement from chewing gum is minimal compared to targeted exercises or treatments. If you’re looking for a significant improvement, you’ll need to explore other options.

So, what can you do about turkey neck?

Don’t despair! There are several effective ways to address loose skin on your neck, depending on your individual needs and preferences:

Non-Surgical Options:

• Kybella: This injectable treatment dissolves fat cells under the chin, creating a more defined jawline.
• Liposuction: This procedure removes excess fat from the neck area, resulting in a smoother and tighter appearance.
• Neck lift: This surgical procedure removes excess skin and tightens the underlying muscles, providing a dramatic improvement in the neck’s contour.
• Injectable fillers: Fillers can be used to add volume to the chin and jawline, creating a more balanced and youthful appearance.
• PDO threads: These dissolvable threads are inserted under the skin to lift and tighten the neck area.

Non-invasive Options:

• Topical creams and serums: While not a miracle cure, some products can help improve skin elasticity and firmness over time.
• Facial exercises: Specific exercises can target the neck muscles, helping to improve their tone and definition.
• Radiofrequency treatments: These treatments use radio waves to heat the skin, stimulating collagen production and tightening the skin.

Remember, the best approach for you will depend on your individual circumstances. Consult with a qualified cosmetic surgeon or dermatologist to discuss your options and determine the best course of action for achieving your desired results.

Bonus Tip:

In addition to the options mentioned above, consider incorporating these two tips into your daily routine for a more rejuvenated neck:

• Chew sugarless gum for 10 minutes, twice a day. This simple exercise can help strengthen the neck muscles and improve their tone.
• Use a multi-tasking skincare formula specifically designed for the neck and chest area. Look for ingredients like peptides and lipids to help improve skin elasticity and firmness.

While chewing gum might not be the ultimate solution for turkey neck, there are numerous effective options available. By exploring these options and adopting a healthy lifestyle, you can achieve a smoother, tighter, and more youthful-looking neck.