We couldn’t resist creating a healthy instant pot turkey chili recipe for all of you searching for healthy instant pot recipes because our Instant Pot Award Winning Chili Recipe is becoming so popular!
We hear you loud and clear. While the kids are in bed, Cade and I are watching the Olympics on the couch (the women’s snowboarding competition, with Chloe Kim absolutely killing it!) and composing this Healthy Turkey Instant Pot Chili recipe that has won an award for you all. Holy moly, the requests keep coming in!
We thought everyone was set in their ways and had their own go-to chili recipes, so we almost decided not to post our traditional chili recipe. Boy, were we wrong—it’s becoming a huge hit on our website!
We were inundated with requests for a vegetarian and healthful chili recipe right away, but we could only test so much. To start, here’s our Award Winning Healthy Turkey Instant Pot Chili! It has ground turkey, lots of flavorful tomato sauce, and turkey bacon, which gives it just the right amount of baconiness.
Friends, if you’ve been looking for a nutritious Instant Pot dinner recipe, this turkey chili recipe is for you!
Are you craving a hearty and flavorful chili that’s also healthy and easy to make? Look no further than this easy turkey chili instant pot recipe! This recipe is perfect for busy weeknights or chilly weekends, and it’s sure to become a family favorite.
Why You’ll Love This Recipe:
- Quick and Easy: This recipe comes together in under an hour, thanks to the magic of the Instant Pot.
- Healthy and Delicious: This chili is packed with lean protein, fiber, and vegetables, making it a nutritious and satisfying meal.
- Flavorful: The combination of spices and fire-roasted tomatoes creates a rich and flavorful chili that everyone will love.
- Versatile: This recipe is easily adaptable to your preferences. Add more beans for a heartier chili, or top it with your favorite chili toppings.
Ingredients:
- 1 1/2 pounds ground turkey
- 8 strips turkey bacon, chopped
- 1 (15-ounce) can pinto beans, drained and rinsed
- 1 (15-ounce) can black beans, drained and rinsed
- 1 (15-ounce) can fire-roasted diced tomatoes, drained
- 1 (6-ounce) can tomato paste
- 1 small red onion, chopped
- 1/2 red bell pepper, seeded and chopped
- 1/2 orange bell pepper, seeded and chopped
- 1 jalapeño, seeded and minced (optional)
- 2 cups chicken stock
- 1 tablespoon dried oregano
- 1 teaspoon ground cumin
- 2 teaspoons kosher salt
- 1 teaspoon black pepper
- 1 teaspoon smoked paprika
- 2 tablespoons chili powder
- 1 tablespoon Worcestershire sauce
- 1 tablespoon garlic, minced
Instructions:
- Sauté the bacon: Turn your Instant Pot to sauté and add the bacon. Cook until crisp, stirring often to cook evenly. Remove the bacon to a paper towel-lined plate.
- Cook the vegetables and meat: Add the onions, peppers, and jalapeño (if using) to the pot and cook until tender. Add the ground turkey and cook until browned. Drain off any excess grease.
- Add remaining ingredients: Add all of the remaining ingredients to the pot and stir to combine.
- Pressure cook: Turn the Instant Pot to chili and cook for 18-20 minutes. Allow the pressure to release naturally for 10-15 minutes or quick release with the vent.
- Serve and enjoy: Serve the chili with your favorite toppings, such as sour cream, cheese, cilantro, or avocado.
Tips:
- For a spicier chili, add more jalapeño or a pinch of cayenne pepper.
- If you don’t have fire-roasted tomatoes, you can use regular diced tomatoes.
- This recipe can also be made in a slow cooker. Cook on low for 5-6 hours or on high for 3 hours.
- To freeze the chili, let it cool completely, then place in a freezer-safe container. Freeze for up to 2 months.
Additional Resources:
- Instant Pot Chili Recipe: https://ifoodreal.com/instant-pot-chili/
- Award-Winning Healthy Turkey Instant Pot Chili Recipe: https://ohsweetbasil.com/award-winning-healthy-turkey-instant-pot-chili-recipe/
Frequently Asked Questions:
- What kind of ground turkey should I use? I recommend using 93% lean ground turkey.
- Can I use different beans? Yes, you can use any type of beans that you like.
- Can I make this recipe without an Instant Pot? Yes, you can make this recipe in a slow cooker or on the stovetop.
- How long will this chili keep in the fridge? This chili will keep in the fridge for up to 5 days.
This easy turkey chili instant pot recipe is a delicious and healthy meal that’s perfect for busy weeknights or chilly weekends. It’s quick and easy to make, and it’s sure to become a family favorite. So grab your Instant Pot and give this recipe a try today!
How Long Should You Cook Instant Pot Turkey Chili?
Most batches of this award winning turkey chili will be done after 18 minutes. But, occasionally the flavor just wasn’t there, so feel free to pressure cook for an additional minute or two if your beans aren’t as tender as you’d like.
How to Clean an Instant Pot
While cleaning your Instant Pot requires a few different steps, not all of them are required after each use.