Fish oil and chia seeds have both become incredibly popular supplements in recent years due to their wide range of health benefits But can you take fish oil and chia seeds together? As a dietitian writing for my natural health blog I often get asked this question by readers looking to optimize their omega-3 fatty … Read more
One of the best aspects of caring for our pet betta fish is feeding them. Fish come right to the surface and engage with us during eating. They are at their most active and really appreciate the attention we lavish on them. But what if we have to leave our betta fish tank for a … Read more
The lemon herb catfish fillet that is pan-seared is crispy on the outside and flaky on the inside, and it doesn’t need to be breaded or fried. It tastes great and is better for you than traditional cornmeal catfish. Since lemon, thyme, and butter go well together, I thought they would be great with the … Read more
Fast food fish sandwiches have surged in popularity in recent years. With more consumers looking for lighter, lower-calorie protein options, chains like McDonald’s and Burger King now feature fish sandwiches. But what about Carl’s Jr. – does this major fast food player offer fish sandwiches and other seafood menu items? In this article, we’ll dive … Read more
If you’re still following through on your New Year’s resolution (major props, BTW), you’ve probably been shopping at the seafood counter a lot this month. Fish is so damn healthy that we cant help but make it our go-to protein in good-for-you dinners. But fish is so damn smelly that we cant help but want … Read more
This dish is loosely based on Thailand’s ubiquitous fried rice dish, kao pad. Usually, squid, crabmeat, ham, chicken, or any other kind of animal protein that the cook has on hand goes with the rice. Instead, I use tofu and vegetables in my version. The rice, garlic, and fish sauce are the most important parts. … Read more
Fish cakes are a delicious way to enjoy the flavor of fish in a fun handheld package. However getting the mixture to stay together can be tricky without the right binder. The binder helps keep the fish cakes from falling apart, allowing you to form a nice patty that will hold its shape during cooking. … Read more
Seafood is high in protein and big on taste. Find out how to make fish and shellfish part of your diabetes diet. Fish can be a delicious and nutritious addition to a diabetic diet. But with so many types of fish to choose from, it can be tricky to know which options are best. This … Read more
Have you been missing a favorite fish dish since you became vegan? If so, this vegetarian fish dish is just what you need. We only need ten things to make simple, versatile vegan fish fillets that go well with a lot of different dishes. This vegan fish substitute is great in tacos, soups and stews, … Read more
A fish spitting food out can be seen in multiple species for many reasons. There is no one common reason why your fish is spitting out their food. In simple terms, they don’t want to eat their food because they are sick, the food doesn’t taste good, or they don’t like the environment. Some fish … Read more