Why Do We Eat Fish on Fridays? Exploring the History and Meaning Behind the Tradition

Every Friday, millions of people around the world sit down to a meal centered around fish. Catholic families abstain from meat while Orthodox Christians fast entirely until sunset. Even non-religious folk often opt for seafood fare at week’s end. So what is the significance behind this fishy Friday custom? The tradition of eating fish on … Read more

Is Tuna Fish Good For You? A Complete Guide

Many people eat canned tuna because it is easy to get and high in protein, but is it a healthy choice? Registered nutritionist Nicola Shubrook finds out. Would you like to try our FREE Healthy Diet Plan? This simple, nutritionist-made plan will motivate you to cook and eat better. Nourish yourself with seven days of … Read more

Can Cats Eat Fish Food?

Have you noticed how much your cat loves fish? It’s no secret that cats love them, but you may still be wondering, “Can cats have fish?” and “Is it safe to feed fish to your cat, given their nutritional needs?” As a cat owner, you need to know the answers to these questions. This article … Read more