Butterball boneless turkey breasts are a convenient and delicious option for a weeknight meal or a holiday feast. But how long does it take to cook one? The answer depends on whether you’re using a fresh or frozen breast, and the cooking method you choose.
Cooking Times for Fresh Boneless Turkey Breast
Roasting:
- 325°F: Allow 20-25 minutes per pound for a thawed breast, or 30-35 minutes per pound for a frozen breast.
- 375°F: Allow 18-20 minutes per pound for a thawed breast, or 25-30 minutes per pound for a frozen breast.
Grilling:
- Indirect heat: Preheat grill to medium-low (300-350°F). Grill for 15-20 minutes per pound for a thawed breast, or 20-25 minutes per pound for a frozen breast.
- Direct heat: Preheat grill to medium-high (350-400°F). Grill for 10-15 minutes per pound for a thawed breast, or 15-20 minutes per pound for a frozen breast.
Smoking:
- Preheat smoker to 225°F. Smoke for 2-3 hours per pound for a thawed breast, or 3-4 hours per pound for a frozen breast.
Slow Cooking:
- Cook on low for 6-8 hours for a thawed breast, or 8-10 hours for a frozen breast.
Cooking Times for Frozen Boneless Turkey Breast
Roasting:
- 325°F: Allow 30-35 minutes per pound.
- 375°F: Allow 25-30 minutes per pound.
Grilling:
- Indirect heat: Grill for 20-25 minutes per pound.
- Direct heat: Grill for 15-20 minutes per pound.
Smoking:
- Smoke for 3-4 hours per pound.
Slow Cooking:
- Cook on low for 8-10 hours.
General Tips for Cooking Boneless Turkey Breast
- Thaw the turkey breast completely before cooking. This will ensure even cooking.
- Remove the netting from the turkey breast before cooking. This will allow the skin to crisp up.
- Season the turkey breast with your favorite herbs and spices.
- Use a meat thermometer to check the internal temperature of the turkey breast. The safe internal temperature is 165°F.
- Let the turkey breast rest for 10-15 minutes before carving. This will allow the juices to redistribute.
Additional Resources
- Butterball Turkey Talk-Line: 1-800-BUTTERBALL (1-800-288-8372)
- Butterball website: https://www.butterball.com/
- Butterball YouTube channel: https://www.youtube.com/user/Butterball
Frequently Asked Questions
How do I know if the turkey breast is done cooking?
The best way to check if the turkey breast is done cooking is to use a meat thermometer. Insert the thermometer into the thickest part of the breast, avoiding any bones. The safe internal temperature is 165°F.
Can I cook a frozen turkey breast without thawing it first?
Yes, you can cook a frozen turkey breast without thawing it first. However, it will take longer to cook. Allow an additional 50% to the cooking time listed above.
What is the best way to season a turkey breast?
There are many ways to season a turkey breast. You can use a simple salt and pepper rub, or you can get more creative with herbs and spices. Some popular options include rosemary, thyme, sage, garlic, and onion powder.
How do I store leftover turkey breast?
Leftover turkey breast can be stored in the refrigerator for up to 3 days. You can also freeze leftover turkey breast for up to 6 months.
What can I do with leftover turkey breast?
Leftover turkey breast can be used in a variety of dishes, such as sandwiches, salads, soups, and casseroles. You can also use it to make turkey salad or turkey pot pie.
Cooking a Butterball boneless turkey breast is easy and convenient. By following the tips above, you can ensure that your turkey breast is cooked to perfection. And with so many delicious ways to use leftover turkey breast, you’ll be sure to enjoy it for days to come.