You can sign me up for the sheet pan diet. This Italian Sausage and Peppers on a Sheet Pan in the Oven is a healthy, easy, and versatile way to make a tasty meal with only one dish to clean up afterward. It will become your go-to weeknight dinner.
This recipe has a lot of Italian flavor, is very filling, and can be eaten by itself or as an easy addition to pasta, sandwiches, and other foods.
Italian sausage and bell peppers go well together because they are spicy and juicy. This is a classic Italian food pairing that you shouldn’t mess with.
Putting this sausage and peppers on a sheet pan and baking them in the oven is so simple, quick, and tasty that everyone will love it!
Sausage and peppers is a classic Italian-American dish that’s easy to make and full of flavor. It typically consists of sliced bell peppers and onions sautéed with sliced Italian sausage. While the stovetop method delivers tasty results, baking sausage and peppers in the oven takes the flavor and ease to a whole new level.
When using the oven you can fit more sausage and vegetables on sheet pans, which is perfect for feeding a crowd. Baking also provides more even, hands-off cooking. The oven’s dry heat helps brown and caramelize the sausages, onions and peppers for amazing depth of flavor.
So how long should you bake sausage and peppers to end up with perfectly cooked results? Read on for tips on oven temperature bake times, and other key info for flawless baked sausage and peppers every time.
Oven Temperature for Baking Sausage and Peppers
The oven temperature you choose for baking sausage and peppers will impact the total cooking time. Most recipes call for baking at 375°F to 400°F. Here’s how the oven temp affects the bake time:
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375°F oven – Bake for around 90 minutes total. This lower temp will take longer but is less likely to burn the vegetables.
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400°F oven – Bake for 45-50 minutes total. The higher heat speeds up cooking. Watch closely near the end to avoid burning.
No matter which temp you use, it’s important to stir and flip the sausage and veggies halfway through baking to promote even cooking on all sides.
How Long to Bake Sausage and Peppers at 375°F
When using an oven temp of 375°F, plan on around 90 minutes total baking time for sausage and peppers. Here are more details on timing:
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Bake for the first 50 minutes without touching.
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At 50 minutes, flip the sausages over and stir the vegetables.
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Continue baking until cooked through, about 40 more minutes.
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Check for doneness and stir/flip again during the last 10-15 minutes if needed.
At 375°F, you can walk away during the first 50 minutes of hands-off cooking. But then stick close by to monitor during the last half.
How Long to Bake Sausage and Peppers at 400°F
At a higher oven temp of 400°F, the sausage and veggies will cook in a speedier 45-50 minutes. Follow these bake times as a guide:
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Bake for 30 minutes.
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At 30 minutes, flip sausages and stir vegetables.
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Bake 10-15 more minutes until done. Watch closely to avoid burning.
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For extra-large batches, you may need up to 60 minutes total. Check often and stir.
Cooking at 400°F requires more babysitting than the 375°F method. But the higher heat yields great browning and caramelization in less time.
Doneness Tests for Baked Sausage and Peppers
With any oven temp, how can you tell when the sausage and peppers are finished cooking? Use these visual and temperature cues:
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Sausage interior – Slice a sausage open to check for doneness. It should be cooked through without any pink spots, usually around 160°F.
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Sausage exterior – The sausages should release easily from the pan and be nicely browned.
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Peppers and onions – These will soften and caramelize in spots for sweet, roasted flavor.
Pull the sheet pans when the sausages reach safe temp and everything has your desired level of doneness.
More Tips for Baked Sausage and Peppers
Follow these extra tips and tricks for the very best oven-baked sausage and peppers:
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Use two sheet pans for large batches – this allows for better air circulation. Rotate pans halfway through baking.
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Cut sausage in half horizontally for shorter cook time and smaller portions.
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Use red, yellow or orange bell peppers for optimal sweetness and color.
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Try a mix of onions like yellow and red for flavor and added color.
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Coat everything in olive oil before baking for even cooking and browning.
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Season simply with salt, pepper and garlic powder so flavors shine.
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Serve with crusty bread for dunking in the tasty pan juices.
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Use leftovers in omelets, pasta, pizza, sandwiches and more.
Now that you know how long to bake sausage and peppers and helpful tips, you can serve up this Italian favorite anytime. Adjust cook times as needed based on oven temp, batch size, and your preference for caramelization. Enjoy your perfect oven-baked sausage and peppers!
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Market Swap
For classic Italian flavor, swap part of the bell peppers and onions for thinly sliced fennel.
- Red Wine Vinegar. For a touch of acidity and tanginess.
- Spices. This dish has the right amount of Italian flair thanks to salt, black pepper, dried basil, dried oregano, and red pepper flakes.
- Spread the peppers, onions, and sausage out on a baking sheet lined with parchment paper.
- Toss with olive oil, vinegar, and spices.
- Bake the sausage and peppers at 400 degrees F. It will take 25 to 35 minutes to bake peppers and sausages. Garnish with fresh basil and ENJOY!.
- To Store. Keep leftovers in the fridge for up to 4 days in a container that won’t let air in.
- To Reheat. Warm it back up slowly in the microwave or a nonstick skillet over medium-low heat.
- To Freeze. Put leftovers in a container that won’t let air in and freeze them for up to three months. Let thaw overnight in the refrigerator before reheating.
What to Serve with Sausage and Peppers
You could eat baked sausage with peppers as a meal by itself, but here are some sides that go well with it:
Sausage and Peppers Recipe
FAQ
How long does it take to cook sausage at 350?
How long do sausages take in the oven?