If youre interested about which ground meat is healthiest, consider preparing turkey burgers rather than beef hamburgers. Turkey and other poultry are lower in saturated fat and calories than beef and other red meats. Naturally, this implies that turkey burgers have less natural juiciness and flavor than regular burgers, but that’s the purpose of seasonings and careful cooking.
As for how long it takes to cook turkey burgers, usually not long. The time varies some based on how thick the patties are and the cooking method used. Pan-fried, broiled, and grilled turkey burgers are the most popular methods, and they typically take eight to twelve minutes each. Baked turkey burgers take slightly longer, about twenty to twenty-five minutes. Cooking time isnt a safe way to determine when turkey burgers are fully cooked. They must reach 165 degrees Fahrenheit at center. Use a meat thermometer to know when theyre done.
Turkey burgers are a delicious and healthy alternative to traditional beef burgers. They are lower in saturated fat and calories, making them a great option for those watching their weight or cholesterol However, turkey burgers can be a bit more challenging to cook than beef burgers, as they tend to be drier and less flavorful
This guide will provide you with everything you need to know about cooking turkey burgers in the oven at 425°F, including tips for seasoning, shaping, and cooking the perfect burger.
Key Considerations for Cooking Turkey Burgers in the Oven
Seasoning
Turkey burgers benefit greatly from generous seasoning. Some popular options include:
- Salt and pepper
- Garlic powder
- Onion powder
- Paprika
- Thyme
- Sage
- Oregano
- Curry powder
- Chili powder
- Steak sauce
- Worcestershire sauce
- Hot sauce
You can also add other ingredients to your turkey burger mix, such as minced garlic or onion, finely diced celery or bell pepper, parsley, or pre-made mixes like poultry seasoning, Italian seasoning, or herbes de Provence.
Shaping
When shaping your turkey burgers, it’s important to work with the ground turkey as minimally as possible. Overworking the meat will make it tough and chewy.
Form patties that are about 4 inches in diameter and 3 inches thick. Make a wide but shallow depression in the top of the patties so they end up flat after rising during cooking.
Cooking
Preheat your oven to 425°F. Place the turkey burgers on a greased baking tray or cast-iron skillet and bake for 20-25 minutes, or until they reach an internal temperature of 165°F. You can check the temperature using a meat thermometer.
Here are some additional tips for cooking turkey burgers in the oven:
- Use a light hand when flipping the burgers. Turkey burgers are more delicate than beef burgers and can easily fall apart.
- Don’t overcook the burgers. Overcooked turkey burgers will be dry and tough.
- Let the burgers rest for a few minutes before serving. This will allow the juices to redistribute and make the burgers more flavorful.
Serving Suggestions
Turkey burgers are delicious served on buns with your favorite toppings, such as:
- Lettuce
- Tomato
- Onion
- Pickles
- Cheese
- Mustard
- Ketchup
- Mayonnaise
- Relish
You can also serve turkey burgers with a side of fries, salad, or coleslaw.
Cooking turkey burgers in the oven is a simple and healthy way to enjoy this delicious meal. By following the tips in this guide, you can ensure that your turkey burgers are cooked to perfection and full of flavor.
Frequently Asked Questions
How long does it take to cook turkey burgers in the oven at 425°F?
It takes approximately 20-25 minutes to cook turkey burgers in the oven at 425°F. However, the exact cooking time may vary depending on the thickness of the patties and your oven. It’s always best to use a meat thermometer to check the internal temperature of the burgers to ensure they are cooked through.
What temperature should turkey burgers be cooked to?
Turkey burgers should be cooked to an internal temperature of 165°F. This will ensure that the burgers are safe to eat and will have a juicy and flavorful texture.
Can I cook turkey burgers from frozen?
Yes, you can cook turkey burgers from frozen. However, it will take longer to cook them than if they were thawed. You may need to add an additional 5-10 minutes to the cooking time.
What are some tips for making juicy turkey burgers?
Here are some tips for making juicy turkey burgers:
- Use ground turkey with a higher fat content, such as 80/20 or 90/10.
- Add moisture to the burger mix by using ingredients like grated zucchini, chopped onion, or breadcrumbs.
- Don’t overcook the burgers.
- Let the burgers rest for a few minutes before serving.
What are some healthy toppings for turkey burgers?
Here are some healthy toppings for turkey burgers:
- Lettuce
- Tomato
- Onion
- Pickles
- Avocado
- Sprouts
- Hummus
- Salsa
Additional Resources
- Baked Turkey Slider Patties Recipe: https://annascuisine.wordpress.com/tag/baked-turkey-burger/
- How Long to Cook a Turkey Burger: https://www.leaf.tv/articles/how-long-to-cook-a-turkey-burger/
Disclaimer
The information provided in this guide is for general knowledge and informational purposes only, and does not constitute medical advice. It is essential to consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment.
Making Turkey Burger Patties
Because ground turkey is stickier than ground beef, spread the meat out on a sheet of wax paper after wetting your hands. Season liberally with salt and pepper, and other herbs, spices and aromatics. Minced garlic or onion, finely diced celery or bell pepper, parsley, thyme, sage, oregano. Pre-made mixes like poultry seasoning, Italian seasoning or herbes de Provence also work well in turkey burgers. Add curry powder or chili powder if you want some kick. A splash or two of steak sauce, Worcestershire sauce or hot sauce is tasty, too.
Form patties about 4 inches in diameter and 3 inches thick. While seasoning and shaping the ground turkey, work it as minimally as possible. The gooier and denser and chewier the turkey burgers become, the more you work with and pack it. Create a shallow but wide indentation on top of the patties so that when they rise during cooking, they fall flat.
To make turkey burgers on the stovetop, coat a pan with oil and preheat it over medium-high heat. Add the patties, leaving a little space between them and watch out for splattering oil. The patties should only be flipped once; moving them or flipping them more frequently will prevent the crust from becoming crunchy and flavorful. Use a spatula to flip them, but proceed carefully because turkey burgers are not as structurally sound as beef burgers. Fry the turkey burgers for four to five minutes on each side, or until the internal temperature reaches 165 degrees Fahrenheit. Set them on a paper towel to drain excess oil before placing them on buns.
Set the oven to 425 degrees Fahrenheit. While the oven preheats, place a cast-iron skillet or baking tray inside to sear the outside of the turkey burgers more effectively. After leaving some space between them on the tray or skillet, bake them for ten to twelve minutes. With extreme caution, turn them over with a spatula and bake for a further 10 to 12 minutes, or until the center reaches 165 degrees.
Position an oven rack so the tops of the turkey burgers will be 4 inches below the broiler. Place the patties on a baking tray, cast-iron skillet, or broiler rack that has been coated with cooking spray. Preheat the broiler to high, if your oven has a separate broiler setting. Position them directly beneath the broiler with their tops 4 inches below it. The turkey burgers should be cooked for four to five minutes on each side, gently turning them once with a spatula, until the center temperature reaches 165 F.
Grilling ground turkey burgers carries some risk because they don’t cook through as well as beef patties. But, if youre determined to do it, preheat the grill to high heat. Lay the patties carefully on the grill and dont move them, allowing them to develop nice sear marks. After about four to five minutes, carefully flip them over, and continue grilling them for a further four to five minutes, or until an internal temperature of 165 degrees Fahrenheit is registered on a meat thermometer.
Eric Mohrman is a food and drink, lifestyle, and travel writer living in Orlando, Florida. In addition to his passion for food and cooking, he gained professional experience working front and back of house in restaurants for ten years. Numerous print and online magazines, such as Visit Florida, Orlando Style Magazine, CrushBrew Magazine, Agent Magazine, Dollar Stretcher Magazine, The 863 Magazine, and others, have featured his articles on food and drink-related subjects.