Air Fried Turkey Cutlets: A Delicious and Healthy Meal in Minutes

Our air fryer turkey cutlets are the best way to enjoy a breaded cutlet with lots of flavor that the whole family will enjoy, and they’re ready in just 16 minutes from start to finish!

Using Italian seasoned breadcrumbs and parmesan cheese, we’re making our breaded turkey cutlets in the air fryer the simple way so you can have a WHOLE LOTTA YUM dinner any night of the week.

Air fried turkey cutlets are a quick, easy, and healthy way to enjoy turkey. This method of cooking yields crispy, flavorful cutlets that are perfect for a weeknight meal or a light lunch. In this guide, we’ll combine the best aspects of two popular recipes – Air Fried Turkey Cutlets from Tastefully Simple and How To Cook Turkey Chops In Air Fryer from Recipes.net – to provide you with a comprehensive and informative resource.

Ingredients

  • 4 turkey cutlets or chops (about 1 pound)
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Your favorite herbs and spices (optional)

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. While the air fryer is preheating, prepare the turkey cutlets. Pat them dry with a paper towel and brush both sides with olive oil. This will help the spices adhere and ensure a crispy exterior.
  3. In a small bowl, combine the salt, pepper, garlic powder, paprika, and any additional herbs or spices you desire.
  4. Sprinkle the spice mixture onto both sides of the turkey cutlets, gently rubbing it in to ensure even coverage.
  5. Place the turkey cutlets in the air fryer basket in a single layer. Depending on the size of your air fryer, you may need to cook them in batches.
  6. Cook the turkey cutlets in the air fryer for 12-15 minutes, flipping them halfway through the cooking time. Cooking times may vary, so it’s essential to check for doneness. Turkey cutlets are safe to eat when they reach an internal temperature of 165°F (74°C).
  7. Once cooked, remove the turkey cutlets from the air fryer and let them rest for a few minutes before serving. This allows the juices to redistribute, resulting in a tender and flavorful bite every time.

Tips

  • For extra crispy cutlets, spray the tops with cooking spray before flipping them halfway through cooking.
  • If you don’t have an air fryer, you can bake the turkey cutlets in a preheated oven at 400°F (200°C) for 20-25 minutes, or until they reach an internal temperature of 165°F (74°C).
  • Serve the air fried turkey cutlets with your favorite sides, such as roasted vegetables, mashed potatoes, or a salad.

Frequently Asked Questions

  • Can I cook frozen turkey cutlets in the air fryer?

Yes, you can cook frozen turkey cutlets in the air fryer. However, it is recommended to thaw the turkey cutlets before cooking for more even results and to prevent potential food safety risks. Thawing the turkey cutlets allows for better seasoning penetration and ensures that they cook evenly.

  • What is the ideal temperature and cooking time for turkey cutlets in the air fryer?

The ideal temperature for cooking turkey cutlets in the air fryer is 380°F (193°C). The cooking time will vary depending on the thickness of the chops. As a general guideline, cook thin turkey cutlets for about 12-15 minutes, while thicker chops may require 18-22 minutes. It is important to use a meat thermometer to ensure the internal temperature reaches 165°F (74°C) for safe consumption.

  • What seasonings work well with turkey cutlets in the air fryer?

Turkey cutlets can be seasoned with a variety of flavors to enhance their taste. Some popular options include garlic powder, paprika, dried herbs like thyme or rosemary, salt, and black pepper. You can also experiment with different marinades or spice rubs to add additional depth of flavor.

  • How do I prevent turkey cutlets from drying out in the air fryer?

To prevent turkey cutlets from drying out in the air fryer, it is essential not to overcook them. Follow the recommended cooking time based on the thickness of the chops and use a meat thermometer to ensure they reach the appropriate internal temperature You can also marinate the chops beforehand or brush them with a little bit of oil to help retain moisture

  • Can I bread turkey cutlets before cooking them in the air fryer?

Yes, you can bread turkey cutlets before cooking them in the air fryer to create a crispy and flavorful coating. Dip the turkey cutlets in beaten egg or buttermilk, then coat them with breadcrumbs or a mixture of breadcrumbs and spices. Place the breaded chops in the air fryer and cook according to the recommended temperature and cooking time, ensuring they reach the safe internal temperature.

Air fried turkey cutlets are a delicious, healthy, and convenient meal option. By following the simple instructions and tips provided in this guide, you can easily prepare tender, juicy, and flavorful turkey cutlets in minutes. Experiment with different seasonings and toppings to create your own unique variations and enjoy this versatile dish for any occasion.

Why You’ll Love This!

  • Crispy and flavorful roasted turkey cutlets can be quickly and easily made with air fryer turkey cutlets, which are ready in just 16 minutes.
  • Garlic salt, Italian breadcrumbs, and parmesan cheese are our three simple yet delicious seasonings for our turkey cutlets!
  • Making turkey cutlets in an air fryer is a fantastic way to serve a sugar-free, high-protein supper. Make the following adjustments to your air-fried turkey cutlets to make them low-carb, gluten-free, and keto-friendly.
  • Without using the additional oil that comes with deep-frying, take pleasure in the flavor and texture of fried turkey cutlets.
  • To keep this air fryer dinner recipe as simple as possible, we’re using common kitchen ingredients.

The secret to creating the best roasted turkey cutlets in an air fryer is combining garlic salt, Italian breadcrumbs, and parmesan cheese.

how long to cook turkey chops in an air fryer

  • Turkey cutlets, which are thinly sliced turkey breasts or turkey breast tenderloins pounded to a texture similar to boneless turkey chops, can be made at home using thinly sliced turkey breasts or turkey breast tenderloins, or they can be purchased already sliced and pounded.
  • olive oil– we used extra virgin olive oil
  • Large-sized eggs: To reduce cholesterol, you could use egg whites for the egg wash.
  • Italian seasoned breadcrumbs
  • Grated Parmesan cheese: While purchasing pre-shredded Parmesan cheese, grating your own Parmesan from a chunk of parmesan will melt and coat more effectively. Pre-shredded or pre-grated varieties don’t melt or stick as well because they’re frequently coated in potato starch, but they still work if that’s what you have!
  • Garlic salt (or a mixture of salt and garlic powder if you don’t have any)
  • black pepper

For precise amounts, please refer to the recipe card located at the bottom of the post.

This recipe for air fryer turkey cutlets is simple to modify based on what you already have in your pantry. There are various simple ways to modify the recipe so that each time you make turkey cutlets, it tastes like a freshly made dish.

  • Swap plain breadcrumbs or Panko for Italian seasoned breadcrumbs.
  • Use mayo in place of the eggs.
  • For the garlic salt, regular salt can be combined with garlic powder.
  • Gluten Free: Either use a gluten-free breadcrumb or don’t use any at all
  • Keto: Leave out the breadcrumbs or replace them with crushed pork rinds

Step by Step Instructions

It’s so easy to make these air fryer turkey cutlets! All you have to do is season the cutlets, coat them in egg and breadcrumbs, and roast them in an air fryer!

Using paper towels, pat the turkey dry to absorb any remaining moisture. On both sides, season the turkey cutlets with pepper and garlic salt (or regular salt).

Place the beaten egg in one of the two shallow bowls (or small bowls) and the bread crumbs and parmesan in the other shallow bowl.

Mix the bread crumbs and parmesan together.

First, coat both sides of the turkey cutlets with the egg mixture, and then coat them with the bread crumbs mixture. Make sure to coat all sides of the cutlets.

Put the cooked cutlets in the tray or basket of the hot air fryer.

In contrast to many recipes, we won’t be heating up our air fryer before cooking your turkey cutlets; instead, we will air fry them at 400 degrees.

Place the breaded turkey cutlets raw inside the chilled air fryer. Our air fryer (a 5. Four chicken cutlets could fit in an 8-quart Cosori, so we had to cook them in two batches.

The cutlets should be air-fried at 400 degrees Fahrenheit for five to seven minutes, or until they are crispy and golden brown and a meat thermometer inserted into the turkey registers 165 degrees Fahrenheit. The turkey cooks quickly, so there’s no need to turn it over while it’s cooking.

Serve the cutlet whole, sliced, and served with a salad or over pasta and marinara sauce.

  • We used pre-sliced turkey cutlets from Trader Joes. There are five to six cutlets in a one-pound pack; some retailers refer to these thinly sliced turkey breasts as If you have a boneless turkey breast, you can make cutlets by slicing it lengthwise into very thin pieces and then pounding it thin with a meat mallet. It was simpler for us to purchase them pre-assembled in a package.
  • The secret to crispy air-fried turkey cutlets is to cook them at a higher temperature, such as 400 F. During testing, cooking them at a lower temperature of 360 F didn’t result in a crispier crust.
  • You should keep a watch on your thin-baked turkey cutlets while they cook because they will cook through quickly.
  • We do advise using a digital meat thermometer to check the doneness of your turkey breast cutlets to make sure you are cooking them all the way through.
  • If your air fryer basket is non-stick, DO NOT use non-stick cooking spray on it.

how long to cook turkey chops in an air fryer

Serve your turkey cutlets with a side salad, a plate of marinara-sauced noodles or zoodles, or with any of the many side dishes that can be made in an air fryer.

Turkey cutlets are flavorful, thin slices of turkey breast that cook up quickly. They typically get pounded thin for quick cooking. You have two options: either buy presliced turkey cutlets or slice the meat from the turkey breast thinly.

Turkey cutlets from the air fryer can be kept in the refrigerator for up to four days in an airtight container. Additionally, cooked turkey cutlets can be frozen for up to three months.

AIR FRYER TURKEY CHOPS/ NUWAVE AIR FRYER

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