Although there isn’t a picture of this food item, it should have a similar nutritional profile and calorie density to the following things. You can use these for references.
* Based on a 2,000 calorie diet, the percentage of daily values Depending on how many calories you need each day, your values may be higher or lower.
141 grams of ground beef have 348 calories in them, which is a low-carb, high-fat food. This food has a medium calorie density, having 248 calories per 100 grams. Ground beef has a Very Low Carbohydrate, Medium Protein, and High Fat content. For a detailed ratio, see the macronutrients graph below. If you are on a ketogenic or ketosis diet, this food is a good choice because it contains 0 grams of “Net Carbohydrates” per 100 grams. Related Searches hamburger beef ground 80% lean meat 20% fat raw
Our health and body composition are significantly influenced by nutrients and how much of them we consume. Check out our blog posts on proteins, carbohydrates, and fats for more information on theses.
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Serving Size 5 oz (about 141 g)
Although there isn’t a picture of this food item, it should have a similar nutritional profile and calorie density to the following things. You can use these for references.
Serving Size 5 oz (about 141 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 197 | Calories from Fat 88 | |
| % Daily Value* | ||
| Total Fat 9g | 14% | |
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 88mg | 29% | |
| Sodium 93mg | 4% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 29g | ||
* Based on a 2,000 calorie diet, the percentage of daily values Depending on how many calories you need each day, your values may be higher or lower.
Beef, ground, contains 141 grams of low-carb, high-protein, good-fat content, with 197 calories per gram. This food has 143 calories per 100 grams, making it a medium calorie density food. Ground beef has a very low carbohydrate content and a high protein and fat content. For a detailed ratio, see the macronutrients graph below. If you are on a ketogenic or ketosis diet, this food is a good choice because it contains 0 grams of “Net Carbohydrates” per 100 grams. Related Searches beef ground 93% lean meat fat raw hamburger.
Macronutrients split
Our health and body composition are significantly influenced by nutrients and how much of them we consume. Check out our blog posts on proteins, carbohydrates, and fats for more information on theses.
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