As many of us already know, Outback Clam Chowder is one of the most popular menu items at Outback Steakhouse. The creamy, savory chowder is a favorite among seafood lovers, however, not many people know how many calories are in a bowl. For those of us watching our calorie intake, it can be hard to make a decision about what to eat when dining out. That’s why it’s so important to understand the caloric contents of some of the most popular restaurant dishes. In this blog post, we’ll be taking a close look at the caloric information for Outback Steakhouse’s Clam Chowder. We’ll explore the ingredients, the serving size, and the nutritional values to get a better understanding of how many calories are in a bowl of this delicious chowder. Stay tuned for all the answers and tips about how to enjoy a healthy meal when dining at Outback Steakhouse.
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Calories 710
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(2971 kJ)
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Saturated Fat
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22 g
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110%
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Trans Fat
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0 g
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Cholesterol
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160 mg
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53%
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Sodium
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2130 mg
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89%
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How many carbs are in Outback clam chowder?
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Calories 360
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(1506 kJ)
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Total Carbohydrate
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23 g
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8%
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Dietary Fiber
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1 g
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4%
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Sugars
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3 g
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Protein
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13 g
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How many calories are in a large bowl of clam chowder?
There are 163 calories in 1 cup of Clam Chowder. * The% Daily Value (DV) indicates how much a nutrient contributes to a daily diet in a serving of food. Other common serving sizes.
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Serving Size
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Calories
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1 can (10.75 oz), prepared to directions
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397
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How many calories is clam chowder soup bowl?
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Nutrition Facts
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For a Serving Size of 1 bowl (340.2g)
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How many calories are in New England Clam Chowder Soup, bowl? Amount of calories in New England Clam Chowder Soup, bowl: Calories 479
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Calories from Fat 243 (50.7%)
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% Daily Value *
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How many calories in a bowl of white clam chowder?
Condensed New England clam chowder from a can prepared with 2 percent milk has 154 calories, 18 grams of fat, and 8 g of carbohydrate, 8. 16 g of protein, 5. 09 g of fat and 0. 8 g of fiber. About 49% of the calories are made up of carbohydrates, 30% of them of fat, and 21% of them of protein.
Is clam chowder high in carbs?
Condensed New England clam chowder from a can prepared with 2 percent milk has 154 calories, 18 grams of fat, and 8 g of carbohydrate, 8. 16 g of protein, 5. 09 g of fat and 0. 8 g of fiber. About 49% of the calories are made up of carbohydrates, 30% of them of fat, and 21% of them of protein.
How many net carbs are in clam chowder?
According to the nutritional facts for Campbell’s Chunky Soups New England Clam Chowder, there are 23 grams of carbs and 3 grams of fiber per serving. So, each cup of clam chowder from a store has 20g of net carbohydrates.
How many carbs are in a clam chowder soup bowl?
Two oyster crackers are included in Elmer’s Ivar’s Famous Clam Chowder Bowl’s carbohydrates. One serving of Elmer’s Ivar’s Famous Clam Chowder Bowl with 2 Oyster Crackers has 590 calories, 58g of total carbohydrates, 57g of net carbohydrates, 36g of fat, and 11g of protein.
Why does clam chowder have carbs?
Despite the bases, all three chowders’ potatoes and clams add to the total amount of carbohydrates. Although potatoes are naturally starchy and high in carbohydrates, we shouldn’t discount them because of their high micronutrient profile, which includes fiber, vitamin C, and potassium.
How many calories does a bowl of clam chowder have?
Condensed New England clam chowder from a can prepared with 2 percent milk has 154 calories, 18 grams of fat, and 8 g of carbohydrate, 8. 16 g of protein, 5. 09 g of fat and 0. 8 g of fiber. About 49% of the calories are made up of carbohydrates, 30% of them of fat, and 21% of them of protein. May 9, 2013.
Is clam chowder soup high in calories?
Clam chowder nutrition According to Walsh, it’s among the worst soups a person can consume. It’s high in fat, calories and sodium. Clam chowder contains 180 calories per cup. A cup of clam chowder contains 20 grams of carbohydrates, 8 grams of fat, and 6 grams of protein in terms of macronutrient breakdown.
Is clam chowder good for weight loss?
Clam chowder can be a nutritious and filling meal that can help aid in weight loss when incorporated into a balanced diet and exercise routine. Clam chowder is a type of soup that is typically made with clams, potatoes, celery, and onion and is traditionally cooked in a cream or milk-based broth. A single cup of clam chowder usually contains around 210 calories, which is relatively low compared to other types of soup. It is also a source of protein, providing around 11 grams per cup. Additionally, clam chowder contains a decent amount of fiber, which is known to help promote feelings of fullness and aid in weight loss. When consumed in moderation, clam chowder can be a great addition to a