Oscar Mayer Lean Oven Roasted White Turkey Sliced Lunch Meat is a premium lean lunch meat that has been a family favorite for a long time. With 30 calories per slice, Oscar Mayer turkey makes a great addition to your favorite sandwich. Our oven-roasted turkey slices are perfectly cooked, ready to eat, and have a flavor that’s sure to please everyone. For lunch, try Oscar Mayer’s classic turkey and cheese sandwich or try their oven-baked turkey melt. Our lean oven roasted turkey slices also make a tasty addition to cheese and crackers. Keep our 16-ounce pack of sliced turkey refrigerated to maintain freshness. Try the other Oscar Mayer lunch meat options if you like our oven-roasted deli turkey.
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Understanding Serving Sizes for Oscar Mayer Turkey
When it comes to enjoying delicious and nutritious Oscar Mayer turkey, understanding serving sizes is crucial for maintaining a balanced diet. This guide will delve into the specifics of serving sizes for various Oscar Mayer turkey products, helping you make informed choices and enjoy your favorite turkey slices without overindulging.
Oscar Mayer Deli Fresh Oven Roasted Turkey Breast (98% Fat-Free, Fully Cooked)
This popular turkey option boasts a serving size of 6 slices (2 oz) Each serving provides a satisfying 50 calories, making it a perfect choice for a light lunch or snack
Oscar Mayer Turkey Slices
For the classic Oscar Mayer turkey slices a serving size is defined as 2 slices. This serving contains 50 calories and delivers a good source of protein with 16% of your daily value.
Calorie Breakdown for Oscar Mayer Turkey
Understanding the calorie breakdown of your chosen Oscar Mayer turkey product is essential for maintaining a healthy diet. Here’s a breakdown of the calories in a serving of each product:
- Oscar Mayer Deli Fresh Oven Roasted Turkey Breast (98% Fat-Free, Fully Cooked):
- Calories: 50
- Calories from Fat: 4.5 (10%)
- Oscar Mayer Turkey Slices:
- Calories: 50
- Calories from Fat: 1 (2%)
Macronutrient Breakdown for Oscar Mayer Turkey
Knowing the macronutrient breakdown of your chosen Oscar Mayer turkey product helps you understand its nutritional value. Here’s a breakdown of the macronutrients in a serving of each product:
- Oscar Mayer Deli Fresh Oven Roasted Turkey Breast (98% Fat-Free, Fully Cooked):
- Fat: 1 g (2% DV)
- Carbs: 1 g (0% DV)
- Protein: 9 g (18% DV)
- Oscar Mayer Turkey Slices:
- Fat: 1 g (1% DV)
- Carbs: 2 g (1% DV)
- Protein: 9 g (18% DV)
Tips for Enjoying Oscar Mayer Turkey in Moderation
- Be mindful of serving sizes: Stick to the recommended serving sizes to avoid overconsumption.
- Pair with healthy sides: Combine your turkey slices with fresh vegetables, fruits, or whole-grain bread for a balanced meal.
- Choose lower-fat options: Opt for the 98% fat-free turkey breast for a healthier choice.
- Read food labels carefully: Pay attention to the calorie and nutrient content per serving to make informed decisions.
Understanding serving sizes and the nutritional value of Oscar Mayer turkey products empowers you to make healthy choices and enjoy this delicious protein source as part of a balanced diet. By following the guidelines outlined in this guide, you can ensure that your turkey consumption is both enjoyable and beneficial for your overall well-being.
1988 Oscar Mayer Oven Roasted Turkey “Just 25 Calories a slice” TV Commercial
FAQ
How much deli sliced turkey is a serving?
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Deli Turkey
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Serving Size 2 ounces
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Amount per serving
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Calories
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61
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Calories from Fat
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% Daily Value
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How many calories is 4 slices of oscar mayer turkey?
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17 items found
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Oscar MayerBlackened Turkey BreastDeli Fresh 2 oz Nutrition Facts 50 calories
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Log food
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Oscar MayerOven Roasted Turkey BreastPremium Shaved 4 slices (50g) Nutrition Facts 50 calories
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Log food
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Oscar MayerOven Roasted Turkey & Honey Cured HamDeli Fresh 2 oz Nutrition Facts 60 calories
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Log food
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How many calories are in 6 slices of deli turkey?
How many Oz is two turkey slices?