This is the easiest ground turkey spaghetti recipe you’ll find; all you need is six simple ingredients (ground turkey, ground marinara sauce, and a few basic spices) to make a flavorful, practically effortless, and highly protein-rich meal. This recipe can be made in 30 minutes on the stovetop or simmered in the slow cooker or Instant Pot for a hands-off simmer.
Ground turkey spaghetti is a fantastic alternative to the traditional beef or pork-based versions. It’s a lighter, healthier option that’s packed with flavor and perfect for a quick and easy weeknight meal.
This recipe incorporates the best of both worlds, combining the deliciousness of classic spaghetti sauce with the lean protein and added vegetables of ground turkey.
Why Ground Turkey is a Great Choice:
- Lower in fat and calories: Compared to ground beef or pork, ground turkey is significantly lower in fat and calories, making it a healthier option for those watching their weight or cholesterol.
- Packed with protein: Ground turkey is a great source of protein, which helps keep you feeling full and satisfied after your meal.
- Versatile ingredient: Ground turkey can be used in a variety of dishes, making it a great option for those who are looking for a way to add more protein to their diet.
Additional Benefits of this Recipe:
- Quick and easy to make: This recipe comes together in just 30 minutes, making it perfect for busy weeknights.
- Family-friendly: This dish is sure to be a hit with the whole family, even picky eaters will love it.
- Budget-friendly: Ground turkey is a relatively inexpensive ingredient, making this recipe a great option for those on a budget.
Key Ingredients:
- Ground turkey: The star of the show, providing protein and flavor.
- Tomato sauce: The base of the sauce, adding richness and depth.
- Onion and garlic: Aromatic vegetables that add flavor and depth to the sauce.
- Carrot: A hidden vegetable that adds sweetness and nutrition to the sauce.
- Italian seasonings: A blend of herbs that give the sauce its classic Italian flavor.
- Parmesan cheese: Adds a salty and savory finish to the dish.
Tips for Making the Best Ground Turkey Spaghetti:
- Brown the ground turkey thoroughly: This will help to ensure that the turkey is cooked through and that the sauce has a rich flavor.
- Don’t overcook the sauce: The sauce should be simmered for just 15-20 minutes, or until it has thickened slightly.
- Serve with your favorite pasta: This recipe is delicious with spaghetti, but you can also use other types of pasta, such as penne or fettuccine.
- Top with fresh herbs: Fresh basil or parsley add a bright and flavorful touch to the finished dish.
Additional Resources:
- Ground Turkey Spaghetti Recipe: https://amandacooksandstyles.com/turkey-spaghetti/
- Ground Turkey Spaghetti Sauce Recipe: https://www.food.com/recipe/ground-turkey-spaghetti-sauce-292578
Frequently Asked Questions:
- Can I use ground beef or pork instead of ground turkey? Yes, you can use ground beef or pork in this recipe. However, the nutritional content of the dish will change.
- Can I add other vegetables to this recipe? Yes, you can add other vegetables to this recipe, such as chopped spinach, zucchini, or mushrooms.
- Can I make this recipe ahead of time? Yes, you can make this recipe ahead of time and reheat it when you are ready to serve.
Ground turkey spaghetti is a delicious and healthy alternative to the classic beef or pork-based versions. It’s a quick and easy meal that is perfect for busy weeknights. With its simple ingredients and flavorful sauce, this dish is sure to become a family favorite. So next time you’re looking for a quick and easy meal, give ground turkey spaghetti a try! You won’t be disappointed.
Testing Notes from Robyn
These days, once a week, my family makes this spaghetti sauce with turkey, especially on the nights when my daughter has track or soccer practice.
These are the nights when I need to have something ready to eat when we get home. I want a satisfying, healthy meal that my family will enjoy, and this recipe is perfect!.
With its tender ground turkey and flavorful tomato sauce, this dish is fantastic just the way it is, but what’s even better is how versatile it is.
Alter the protein, add extra veggies, or even cook it according to your own preferences for marinara sauce!
For more easy ground turkey recipes for busy nights, check out my slow cooker turkey sloppy joes and slow cooker turkey recipes.
My easy homemade marinara sauce, which I practically always have on hand because it’s so quick to make and versatile (I use it in slow cooker turkey meatballs and ground turkey pasta, for example), is used in this ground turkey spaghetti sauce. But, if you’re in a pinch, you can use your favorite high-quality jarred marinara sauce.
Visual Guide: How to Make Turkey Spaghetti
