These baked turkey meatballs are delectable and suitable for keto diets. They’re also great for meal prep, freezing, or just a big family dinner.
These flavor-filled turkey meatballs are loaded with Parmesan, onion, garlic, and parsley! Try them over zucchini noodles or your preferred salad dressing!
Are you craving a hearty, flavorful, and low-carb meal that satisfies your taste buds and fits your dietary needs? Look no further than these two incredible keto turkey meatball recipes, each offering a unique twist on this classic dish.
Keto Turkey Meatballs: Easy, Gluten-Free, Nut-Free & No Pork Rinds!
This recipe from My Life Cookbook delivers a simple yet satisfying keto-friendly experience. With ground turkey as the base, this recipe boasts a delightful blend of Parmesan cheese, spices, and garlic, creating a symphony of flavors in every bite.
Key Features:
- Gluten-Free, Nut-Free, and Pork Rind-Free: This recipe caters to various dietary restrictions, ensuring everyone can enjoy these delicious meatballs.
- Low Carb and Keto-Friendly: With only 0.3g net carbs per meatball, this recipe fits seamlessly into your low-carb lifestyle.
- Easy to Make: Simple ingredients and straightforward instructions make this recipe perfect for busy weeknights or quick lunches.
Low Carb Turkey Meatballs: A Moist and Flavorful Delight
This recipe from Low Carb WOW! takes your taste buds on a journey with its moist and flavorful turkey meatballs. Packed with Parmesan, onion, garlic, and parsley, these meatballs burst with savory goodness.
Key Features:
- Incredibly Moist and Flavorful: The combination of ingredients creates a juicy and flavorful experience that will leave you wanting more.
- Low Carb and Gluten-Free: With only 1g net carb per meatball, this recipe aligns perfectly with your low-carb and gluten-free goals.
- Perfect for Meal Prep: These meatballs are ideal for meal prep, allowing you to enjoy them throughout the week for quick and easy meals.
Choosing the Perfect Keto Turkey Meatball Recipe for You:
Both recipes offer unique advantages, so the best choice depends on your preferences:
- For the simplest and most allergy-friendly option, choose the Keto Turkey Meatballs recipe from My Life Cookbook.
- For a more flavorful and moist experience, opt for the Low Carb Turkey Meatballs recipe from Low Carb WOW!
No matter which recipe you choose, you’re in for a treat! These keto turkey meatballs are sure to become a staple in your low-carb kitchen.
Additional Tips for Keto Turkey Meatballs:
- Serve them over zucchini noodles or your favorite salad for a complete low-carb meal.
- Pair them with a delicious marinara sauce for added flavor and richness.
- Freeze the meatballs for later use, making them a convenient option for busy days.
Embrace the world of keto turkey meatballs and enjoy a flavorful, satisfying, and low-carb culinary experience!
How to make turkey meatballs:
- Preheat oven and line a baking sheet with parchment paper.
- Beaten eggs are added to a large mixing bowl along with almond flour, parmesan cheese, salt, and pepper.
- Stir in parsley, onion and garlic, then add ground turkey.
- Mix together just enough to get everything evenly distributed.
- Form the meatballs with a 1-inch scoop, aiming to get them all roughly the same size. Arrange them evenly on the baking sheet covered with parchment paper, and bake for 15 to 20 minutes.
- Once they have reached an internal temperature of 165F, check with a digital meat thermometer and let them cool.
What do you serve with turkey meatballs?
Our absolute favorite is serving them over zucchini noodles with marinara. If you’re trying to watch the carbs, we’ve found that Rao’s brand marinara sauce is a fantastic option!.
To keep it low carb you could simply serve them over a nice healthy salad….
Alternatively, if you prefer spaghetti squash (which has a little more carbohydrates), you could just combine them, top with some Parmesan cheese and chopped parsley, and refer to this as “dinner.” ”.
After cooking the meatballs, allow them to cool completely before freezing them. They can be frozen for one to three months after being transferred to a resealable plastic storage bag (don’t forget to label it!).
We like to put them in the refrigerator one day ahead of time so they can gradually thaw when they’re ready to be consumed. After that, you have two options: either reheat them in a skillet over medium heat with marinara sauce, or bake them for roughly ten minutes at 350 degrees.
These low-carb, gluten-free, and 30-minute turkey meatballs are moist, flavorful, and better for you because they are made with only a few ingredients and don’t require breadcrumbs!
Recipe for Perfect Turkey Meatballs (Keto Friendly)
FAQ
How many calories are in 4 Turkey Meatballs?
How do you keep Turkey Meatballs from falling apart?
Do Turkey Meatballs have carbs?
Is turkey good for a keto diet?
How do you make meatballs from ground turkey?
In a bowl, add ground turkey, cumin, oregano, onion powder, garlic powder, parsley, egg, sesame oil, and green onions. Gently mix until well combined. Careful not to overmix or the meatballs won’t be moist and tender. Form the mixture into meatballs. Place on lined baking sheet. Using a medium cookie scoop makes 15 meatballs, 1-inch in diameter.
Are Turkey meatballs low carb?
Low Carb Turkey Meatballs – Low Carb WOW! Low Carb Turkey Meatballs are more lean than beef or pork, and incredibly moist inside! Perfect for meal prep, freezing, or just a big family dinner, these baked turkey meatballs are also gluten free and keto-friendly.
Can you make keto Turkey meatballs from frozen?
Baking your keto turkey meatballs from frozen will result in dry meatballs. Preheat your oven to 375F and line a baking sheet with parchment paper. Add all of your ingredients to a mixing bowl and combine with your hands. Using a cookie scoop, scoop out 12-14 meatballs onto your baking sheet.
How do you cook low-carb Turkey meatballs?
Coat them in the remaining ground almonds. Heat half of the oil in a cast-iron skillet or a non-stick pan and fry the meatballs, in two batches, for about 3-4 minutes, turning them a few times in between. Add the remaining oil and fry the second batch of low-carb turkey meatballs.