This recipe for Taco Salad is incredibly simple, filling, and tasty. It uses ground turkey and black beans instead of ground beef, which is a healthier option. This taco salad is packed with lean protein and nutrient-packed black beans, without skimping on flavor. Look no further for a dinner salad that the whole family will enjoy, especially with the creamy avocado cilantro dressing drizzled on top!
I love a good dinner salad, especially in the summer. This recipe does require some more cooking than your typical salad, but it’s worth it. You can use any kind of tortilla chip, but I prefer to make my own homemade tortilla strips, which are very simple to make. It also only takes a few minutes to cook the black beans and ground turkey that has been browned with taco seasoning.
Warm, flavorful turkey and beans are layered with crispy tortilla strips, cool, crunchy iceberg lettuce (which I personally adore and think often gets a bad rap), tomato, cheese, cilantro, and onion, all of which are drenched in a creamy, zesty dressing. You’ll love all the different things going on in this easy recipe!.
Taco salad is a classic dish that can be enjoyed by the whole family. It’s a great way to get your veggies in, and it’s also a relatively healthy meal. In this article, we’ll be looking at two different recipes for taco salad with turkey, one from Budget Bytes and one from Bowl of Delicious. We’ll compare and contrast the two recipes, and we’ll also provide some tips on how to make the perfect taco salad.
Budget Bytes Turkey Taco Salad
The Budget Bytes Turkey Taco Salad is a simple and affordable recipe that’s perfect for a weeknight meal. It features ground turkey, black beans, iceberg lettuce, corn tortillas, cheese, tomato, onion, and a creamy avocado dressing The recipe is easy to follow, and it only takes about 30 minutes to make
Bowl of Delicious Easy Taco Salad with Ground Turkey and Black Beans
The Bowl of Delicious Easy Taco Salad with Ground Turkey and Black Beans is another great option for a quick and easy taco salad This recipe features ground turkey, black beans, iceberg lettuce, corn tortillas, cheese, tomato, onion, and a creamy sour cream dressing The recipe is also easy to follow, and it only takes about 25 minutes to make.
Comparing the Two Recipes
The two recipes are very similar, but there are a few key differences. The Budget Bytes recipe uses a creamy avocado dressing, while the Bowl of Delicious recipe uses a creamy sour cream dressing. The Budget Bytes recipe also uses corn tortillas, while the Bowl of Delicious recipe uses store-bought tortilla chips.
Tips for Making the Perfect Taco Salad
Here are a few tips for making the perfect taco salad:
- Use fresh, high-quality ingredients.
- Make your own tortilla chips or strips for a healthier and more flavorful option.
- Don’t be afraid to experiment with different toppings.
- Add a dollop of sour cream or Greek yogurt for extra creaminess.
- Serve the salad with a side of salsa or guacamole.
Taco salad is a delicious and easy meal that can be enjoyed by the whole family. The Budget Bytes and Bowl of Delicious recipes are both great options for a quick and easy taco salad. With a few simple tips, you can make the perfect taco salad that everyone will love.
Frequently Asked Questions
What are some other toppings that I can add to my taco salad?
Some other toppings that you can add to your taco salad include:
- Shredded chicken
- Ground beef
- Refried beans
- Corn
- Peppers
- Onions
- Olives
- Jalapeños
- Cilantro
- Lime juice
Can I make this recipe vegetarian?
Yes, you can make this recipe vegetarian by using black beans instead of ground turkey. You can also add other vegetarian toppings, such as corn, peppers, and onions.
Can I make this recipe vegan?
Yes, you can make this recipe vegan by using black beans instead of ground turkey and by using a vegan sour cream or Greek yogurt dressing. You can also add other vegan toppings, such as corn, peppers, and onions.
How do I store leftover taco salad?
Leftover taco salad can be stored in an airtight container in the refrigerator for up to 3 days.
Additional Resources
- Budget Bytes Turkey Taco Salad: https://www.budgetbytes.com/turkey-taco-salad/
- Bowl of Delicious Easy Taco Salad with Ground Turkey and Black Beans: https://www.bowlofdelicious.com/easy-taco-salad/
- Taco Salad Recipe: https://www.allrecipes.com/recipe/12781/taco-salad/
- Taco Salad with Ground Turkey and Black Beans: https://www.gimmesomeoven.com/taco-salad-with-ground-turkey-and-black-beans/
Do I REALLY have to make my own tortilla strips from scratch?
No. Do what you want here. Get out that bag of store-bought tortilla chips and crumble them on top to simplify your life! Or, would you believe me, try making this taco salad with crumbled Doritos?
How to Make a Taco Salad with Ground Turkey and Black Beans
First, you’ll make the tortilla strips. While store-bought tortilla chips are certainly an option, making your own is much simpler and tastes much better. Simply cut corn tortillas into strips, pan-fry them in oil until golden brown, then remove them to a plate lined with paper towels and sprinkle with salt. When you take them out, try to save as much oil in the skillet as you can—you’ll need it later to cook the turkey and beans!
Now, cook the turkey and beans. Add ground turkey, rinsed and drained can of black beans, and taco seasoning to the same skillet with oil. Using a wooden spoon or this fantastic meat masher, shred it until the turkey is thoroughly cooked. After that, stir in a small amount of water to create a somewhat thick sauce that will thicken as it reduces and cools.
Make the dressing. Just add avocado, sour cream, cilantro, lime juice, olive oil, and salt to a blender or food processor. Once it’s smooth, add some water until it’s a “drizzle-able” consistency for your salad.
Lastly, arrange every component of your taco salad in layers! You can arrange them separately in salad bowls or plates, or you can arrange them all on a big platter to serve in a family-style manner.
