Easy to prepare, nutritious turkey meatballs go well with zucchini noodles for a quick and healthful supper.
Without fail, you will find me at a gym every Monday-Friday, first thing in the morning. I never skip a day. I never give myself a break. I’m there, crack of dawn, every time.
Over on my Instagram stories lately, I’ve been talking about why I’m so dedicated to my daily workouts.
The older I get, the more evident it is to me how much my daily life is impacted by my diet and exercise. I need to give these things top priority in order to maintain my body and mind in a way that will enable me to maintain my hectic lifestyle.
The issue is that, as a food professional in any capacity, you are incessantly requested to try new restaurants, sample food, test recipes, and so on.
I am not complaining! Food interests me, it excites me, it inspires me. I cannot restrict myself or my art will suffer, this I am sure of. Which means that I have to come up with a plan B.
Since I don’t have total control over my food intake, I am obsessive about my fitness. It serves as a counterbalance to the less successful aspects of my health journey and a daily affirmation of my body, “Thank you body! I love you body!”
Some days the balance doesn’t happen. One workout cannot combat 8 cupcakes, 4 types of crab cakes, and about a dozen bite sized appetizers.
For this reason, whenever I can (perhaps a few times a week), I make an effort to eat the healthiest, cleanest food I can cook.
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Turkey meatballs with zucchini spaghetti
Dinners like this zucchini spaghetti and turkey meatballs are a great source of fiber, protein, vitamins, and other nutrients that my body needs.
I never beat myself up over what I eat. Food has brought a richness to my life that I was missing for a long time. As long as you also seize the same opportunities for a healthy diet and exercise when they present themselves, it’s acceptable to sample and enjoy when you have the chance.
More easy fast healthy dinner recipes
Make sure to tag @betsylife on Facebook or Instagram if you try this recipe so I can see what you come up with!
Zucchini Noodles with Turkey Meatballs
FAQ
What is a good binder for meatballs?
Why are my turkey meatballs mushy?
Should you dry zucchini noodles?
How do you cook Turkey zucchini meatballs?
These Turkey Zucchini Meatballs are easy to make and full of flavor. Mixed up in one bowl and then into the oven they go, this veggie-loaded recipe is perfect for adding protein to any weeknight dinner or for stocking up your freezer. Preheat your oven to 400℉.
What is the best way to cook zucchini?
One of the healthiest and tastiest ways to cook zucchini is in the oven. They cook more slowly, allowing the spices to penetrate the slices better and making the zucchini more flavorful.
What can I add to Turkey zucchini meatballs?
Fresh herbs: If you want this recipe to be similar to the famous Ottolenghi turkey zucchini meatballs, you can add in fresh herbs such as fresh basil, parsley, mint, or dill. I recommend adding a total amount of about half a cup of herbs.
Are Italian Turkey zucchini meatballs oven baked?
Italian Turkey Zucchini Meatballs are oven-baked and come together with just a few simple ingredients. They make for a quick and simple weeknight meal and are meal prep and freezer-friendly. Serve them as is or toss them in your favorite marinara sauce and top them over pasta, zucchini noodles, or spaghetti squash. Preheat the oven to 400ºF.