If you want a tasty and healthy summer meal, try this recipe for a salmon sandwich! With fresh salmon fillets, a creamy dill sauce, and fresh greens, this is the perfect summer sandwich that will satisfy your cravings and make you feel full and energized.
Salmon sandwiches are a tasty and healthy lunch or dinner option. The omega-3 fatty acids in salmon promote heart and brain health, while the protein keeps you feeling full and satisfied. While salmon alone tastes delicious between two slices of bread, you can jazz up this sandwich in so many ways with creative toppings and spreads.
This article has 38 delicious ideas for adding to a basic salmon sandwich to make it more interesting. You’ll never get tired of the same old salmon sandwich again with this list!
Tips for Buying and Preparing Salmon for Sandwiches
Before getting into the toppings here are some tips for choosing and cooking salmon to make the perfect salmon sandwich
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Opt for wild-caught salmon over farmed Wild salmon has a stronger, fishier flavor that stands up better in a sandwich
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Look for thick, center-cut fillets Thinner tail pieces will cook unevenly and flake apart.
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Season simply with salt, pepper, and lemon. Any marinades or rubs with sugar will burn under the broiler.
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Broil for 5-7 minutes until opaque and flakes easily with a fork. Don’t overcook.
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Allow the salmon to rest before assembling sandwiches so it doesn’t fall apart.
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Remove any small bones with tweezers or needle-nose pliers.
38 Creative Toppings for Salmon Sandwiches
Let’s move on to the fun part: what to put on top of your salmon! Here are some tasty combinations:
Vegetables
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Sliced tomato – A fresh, acidic complement to rich salmon.
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Baby spinach or arugula – Leafy greens add color and nutrition.
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Sliced cucumber – Cooling and crunchy.
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Pickles – Both dill and sweet pickles pair nicely.
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Sautéed mushrooms – Earthy flavor and meaty texture.
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Roasted red peppers – Sweet and smoky.
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Caramelized onions – Savory, soft onions.
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Avocado – Creamy and healthy fat.
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Sliced radish – Sharp bite offsets the salmon.
Cheeses
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Cream cheese – Smear a layer on one slice of bread.
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Feta – Salty, crumbly contrast.
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Goat cheese – Spreadable tang.
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Swiss – Nutty, melty goodness.
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Cheddar – Sharp flavor stands up to salmon.
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Blue cheese – Pungent and bold.
Sauces and Spreads
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Pesto – Herby and garlicky.
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Hummus – For Mediterranean flavor.
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Mayonnaise – An essential binder.
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Mustard – Spicy Dijon or whole grain.
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Tartar sauce – Classic pairing with fish.
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Garlic aioli – Creamy and pungent.
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Harissa – North African chili paste.
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Ranch dressing – Cool, herby flavor.
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Tzatziki – Yogurt-based and refreshing.
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Guacamole – Creamy avocado sauce.
Crunchy Extras
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Lettuce – Butter or romaine give texture.
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Sprouts – Alfalfa or bean sprouts add healthy crunch.
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Celery – Strings pair nicely with salmon.
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Bell peppers – Roasted for sweetness.
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Water chestnuts – For an Asian twist.
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Bread & butter pickles – Sweet and tangy.
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Crumbled tortilla chips – Nacho-style sandwich.
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Toasted nuts – Slivered almonds, for example.
Protein and Hearty Additions
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Bacon – No explanation needed.
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Eggs – Hard boiled, fried, or poached.
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Tuna salad – Extra omega-3s!
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Turkey – Lean protein.
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Pulled rotisserie chicken – Warm and hearty.
Putting It All Together
Start with a base of crusty bread, lettuce leaves or spinach, and a schmear of mayo or hummus on each slice. Top one piece of bread with salmon and choose a few toppings from any of the categories above to liven things up.
Some of my favorite combinations are pesto, tomatoes, and mozzarella; guacamole, sprouts, and bacon; and dill pickles, red onions, and cucumbers. But feel free to get creative and use whatever you have on hand!
this recipe’s must haves
You only need a few things to make these easy sandwiches. A food processor is needed for the creamy dill sauce.
In order to cook the salmon, you will need a silicone mat and a half-sheet baking pan.
Finally you will need a spatula to remove the salmon from the pan.
what kind of salmon should I buy?
Pick out a great piece of salmon when you go to the store or seafood shop near you. Bad salmon never tastes good, and when it’s the main ingredient, you need the best. Otherwise it will taste fishy and the texture will be mush.
I recommend picking up fresh salmon instead of frozen since it is higher quality. Look for fish that was caught in the United States. This will lower the risk of overfishing or fishing in a way that hurts the environment.
Wild caught salmon is oftentimes sustainable, but you can also check Seafood Watch for well-regulated farms, which is what I usually do.
Grilled Salmon Sandwiches Recipe
FAQ
What goes good on top of salmon?
What pairs nicely with salmon?
How to salmon sandwich?
What do you put on a salmon sandwich?
Salmon fillets – we use fresh wild salmon fillets with the skin removed. Brioche buns – it wouldn’t be a sandwich without some soft brioche or hamburger buns! Grill them or don’t, we’ll leave that up to you. Toppings – load up your sandwich with tartar sauce, sliced pickles, and arugula. If you don’t have tartar sauce, mayonnaise works, too.
Is fresh salmon safe to eat?
Yes, salmon is a source of omega 3, the fatty acid is responsible for acting in the prevention of cardiovascular diseases, making the heart strong and healthy. Just be careful to analyze the supplier to make sure it doesn’t have any contamination.
What goes with roasted salmon sandwich?
The roasted salmon fillets are delicious with tartar sauce (make your own, or use a store-bought version ), lettuce and tomato. You might like to add some thinly-sliced red onion or dill pickles as well. Instead of tartar sauce, try a Dijon or grainy mustard, mayonnaise, or this basil mayonnaise. What goes with Salmon Sandwiches?
What is a good topping for salmon sandwiches?
4. Mustard Mustard is a great topping for salmon sandwiches because it adds flavor without overpowering the fish itself. You can experiment with different types of mustard—there are grainy ones that have a bit more texture when spread on bread, or smooth versions that are easier to spread evenly across your bread slices.