This product has water, wheat gluten, soy protein isolate, soy protein concentrate, natural flavor, salt, natural smoke flavor, xanthan gum, and 2% or less of the following: brown sugar, locust bean gum, agar, konjac flour, yeast extract, smoked sugar, and red rice flour (color).
As more people adopt vegan and plant-based eating habits the demand for meat alternatives has skyrocketed. Vegan ham has become one of the most sought-after vegan meats, especially around the holidays. But where can you find high-quality, delicious vegan ham options? In this article I’ll share the best places to buy vegan ham online and in stores so you can enjoy the flavors and textures of traditional ham, 100% plant-based.
What is Vegan Ham?
Before diving into where to buy it, let’s look at what exactly vegan ham is. Vegan ham seeks to replicate the taste, texture and appearance of traditional pork ham. It is made using plant-based ingredients like
- Soy protein or seitan
- Vegetable broths and seasonings
- Natural flavors like smoke, maple, and herbs
- Food coloring
Quality vegan hams are savory, tender, and mimic ham so closely that you won’t believe it’s completely plant-based! They can be enjoyed in all the same ways as regular ham.
Why Choose Vegan Ham?
There are several benefits that make vegan ham worth seeking out
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Animal-friendly – It aligns with vegan ethics and causes less harm to animals.
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Health – Plant-based meats offer more fiber and nutrients while being lower in fat and cholesterol.
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Sustainability – Vegan protein production has a lower environmental impact than meat.
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Inclusivity – It accommodates various dietary needs and restrictions.
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Flavor – Thanks to innovative techniques, vegan ham can fully match the taste of pork ham!
Where To Buy Vegan Ham
Now onto the main event – where can you purchase high quality vegan ham? Here are the best places to buy it:
Online Vegan Ham Brands
Purchasing vegan ham online from specialty brands is often the easiest route. Here are top recommended brands:
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Herbivorous Butcher – Their vegan ham roast is a favorite for taste, texture, and quality ingredients.
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Myrtle Greens – They offer an impressive vegan ham roll perfect for holiday meals or any occasion.
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Sweet Earth Foods – Their Mindful Ham has amazing flavor and they offer ham slices and roasts.
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Tofurky – A classic brand, Tofurky’s Hickory Smoked Ham is a tasty gluten-free option.
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Yves – For budget-friendly vegan ham slices, Yves Veggie Ham works great.
Vegan Hams at Grocery Stores
Many standard grocery chains now carry vegan ham options:
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Whole Foods – Large selection from brands like Tofurky in the freezer section.
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Trader Joe’s – Their vegan Plant-Based Ham-Style Slice is very affordable.
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Sprouts – Great for finding Field Roast vegan ham roasts and Celebration slices.
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Kroger – Several private label vegan ham slices to try.
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Publix – Carry Plant-Based Ham Roll from Greenwise brand.
Ordering Vegan Ham from Restaurants
Some restaurants like vegetarian eateries or vegan-friendly chains are adding vegan ham entrees or sandwiches to their menus:
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Veggie Grill – Offers vegan ham in their holiday meals and sizzling ham steak.
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Mr. Charlie’s Vegan Kitchen – Vegan ham and bean jambalaya is a customer favorite.
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Blossom Restaurants – Their vegan ham and lentil soup is creamy and comforting.
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True Food Kitchen – Served with vegan mac and cheese for a satisfying combo meal.
Helpful Tips for Buying Vegan Ham
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Opt for trusted vegan brands with transparent sourcing and quality ingredients.
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Check the label to ensure it is 100% plant-based without egg whites or dairy ingredients.
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For convenience, sliced hams can work great but roasts provide a more authentic texture.
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Pick smoked or seasoned flavors for a “hammier” taste.
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Frozen vegan ham keeps well for months compared to refrigerated.
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Seek out nitrate-free options to avoid these potentially harmful additives.
Enjoy Delicious Vegan Ham
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This product has water, wheat gluten, soy protein isolate, soy protein concentrate, natural flavor, salt, natural smoke flavor, xanthan gum, and 2% or less of the following: brown sugar, locust bean gum, agar, konjac flour, yeast extract, smoked sugar, and red rice flour (color).
Nutrition Facts3 servings per containerServing size4 slice (52 gram)Amount per servingCalories70% Daily Value *
Products that are dairy-free don’t have milk, butter, cheese, sour cream, yogurt, whey, casein, ghee, or lactose in them.
There isn’t a single, regulated definition of the keto diet, but when we talk about foods that are “keto-friendly,” we usually mean meat and seafood that doesn’t have any added sugar, fats or cooking oils, full-fat dairy products that don’t have any added sugars, and vegetables and fruits that are low in starch, like kale, spinach, mushrooms, green beans, and green bell peppers. Some fruits, like blueberries, raspberries, and blackberries, can also be eaten in small amounts.
Some foods that aren’t keto-friendly are grain-based foods like bread, pasta, rice, crackers, and cookies; starchy vegetables like potatoes, corn, and yams; beans and legumes (including peanuts); fruit juice; dried fruit; and some higher-carb fruits like oranges, grapes, mangoes, pineapples, and bananas.
Prices and availability are subject to change without notice. Offers are specific to store listed above and limited to in-store. Promotions, discounts, and offers available in stores may not be available for online orders. The details on this website, like special diets and nutrition facts, are just for your reference. They are not meant to be medical or health-related information or advice. Actual product packaging and materials may contain more and/or different information than shown on our website. You shouldn’t just trust the information here; before using or eating something, you should always read the label, any warnings, and the directions. The information provided on this website should not be relied upon to make health-related decisions.
Vegan Ham Roasts Taste Test 2022- Which One Should You Buy?
FAQ
Who makes vegan ham?
What is vegan ham made of?
What is a vegetarian substitute for ham?
Can you buy vegetarian ham?
Where can I buy vegan Ham?
French start-up company La Vie started by making vegan bacon, and after years of development, launched a vegan ham. Sweet Earth offers a diverse range of plant-based products, including ham! Their Applewood Smoked Ham slices available at many grocery stores in the United States.
Is vegan Ham a meatless product?
Its wide range of Deli Slices includes Veggie Ham, which is fortified with vitamin B12. The vegan meat product is also a source of iron, vitamin C, and protein. Since 1998, Vegetarian Plus has churned out a variety of meatless products, and vegan ham is just one of the plant-based proteins in the brand’s portfolio.
Can vegans eat ham?
Vegans can eat ham alternatives such as Hickory-Smoked Tofurky Deli Slices, Verisoy Veggie Deli Slices, Yves Veggie Ham, Lightlife Smart Deli Ham, and Vegetarian Plus Vegan Ham Roll. What is the most vegan meat? The most vegan meat is tofu, which has been a staple source of nutrition in Asia for centuries.
Are there vegan Ham alternatives?
There is now a wide variety of meatless alternatives, including vegan ham! Vegan ham is a relatively new vegan meatless alternative. However, several vegan ham brands make outstanding products available online or at your grocery store. Check out this list of vegan ham brands before your next trip to the store.