Ground Turkey: Your Versatile Go-To Protein for Delicious and Healthy Meals

See our top healthy dinners, our best ground pork recipes, and our favorite ground chicken recipes for even more simple, lighter meals.

While turkey chili deserves its moment to shine, beef chili may still be your first thought when you think of the traditional, comforting dish. This simple recipe yields a thick, meaty chili that is just as filling as the traditional one, but with twice as many beans and lots of warm spices.

Here at Delish, we love stuffed peppers, and we love shawarma. The resulting one-pan recipe is unquestionably a keeper! So we thought, what would happen if we combined these two crowd-pleasing classics into one delicious, mostly hands-off recipe?

These turkey feta meatballs are easy to make and can be served any way you like. We like to serve these over our lemon-yogurt spread, but you can also try meatball subs or spaghetti

Looking for ways to incorporate more lean protein into your diet without sacrificing flavor? Look no further than ground turkey! This versatile ingredient is a blank canvas for culinary creativity, offering endless possibilities for healthy and satisfying meals.

Whether you’re craving a juicy burger, a comforting chili, or a flavorful pasta dish, ground turkey can do it all It’s packed with protein, low in saturated fat, and incredibly adaptable to various cuisines and flavor profiles.

Here’s what we’ll explore in this guide:

  • The Versatility of Ground Turkey: Discover the endless possibilities of ground turkey, from classic comfort food to international flavors.
  • Top Ground Turkey Recipes: Dive into a curated collection of mouthwatering recipes featuring ground turkey as the star ingredient.
  • Healthy and Delicious: Learn how to make healthy and satisfying meals with ground turkey, perfect for any occasion.
  • Tips and Tricks: Unlock expert tips and tricks for cooking with ground turkey, ensuring juicy, flavorful results every time.

So. get ready to unleash your culinary creativity and discover the delicious world of ground turkey!

Unleash Your Inner Grill Master: Ground Turkey Burgers That Wow

Move over, beef! Ground turkey burgers are here to steal the show. These juicy patties are packed with flavor and surprisingly easy to make.

Here are some tips for crafting the perfect ground turkey burger:

  • Spice it up: Don’t be afraid to experiment with different seasonings and mix-ins. Try adding chopped herbs, spices, or even a touch of sriracha for a kick.
  • Keep it moist: Ground turkey can dry out easily, so be sure to add moisture. Grated vegetables, breadcrumbs, or even a dollop of Greek yogurt can do the trick.
  • Cook it right: Don’t overcook your burgers! Aim for an internal temperature of 165°F for juicy, flavorful results.

Ready to try some amazing ground turkey burger recipes? Check these out:

  • Food Network’s Best Turkey Burgers: These classic burgers are packed with flavor and surprisingly easy to make.
  • Delish’s Bánh Mì Turkey Burgers: Inspired by the Vietnamese street food classic, these burgers are bursting with fresh, tangy flavors.
  • Baked Turkey Burgers: This recipe is perfect for those who prefer a hands-off approach. Simply bake the patties in the oven for a hassle-free meal.

Warm Up with Comforting Ground Turkey Dishes

Ground turkey is the perfect base for hearty, comforting dishes that warm you up from the inside out. From chili to shepherd’s pie, the possibilities are endless.

Here are some ideas to get you started:

  • Food Network’s Turkey Chili: This classic chili is packed with warm spices and double the amount of beans for a thick, meaty chili that’s every bit as filling as the classic.
  • Delish’s Turkey Shepherd’s Pie: This lighter take on the classic comfort food is surprisingly easy to make and perfect for a cozy night in.
  • Ground Turkey-Ricotta Meatballs: These tender and flavorful meatballs are perfect for serving over pasta, in a sub, or on their own with a dipping sauce.

Explore a World of Flavor with Ground Turkey Pasta Dishes

Ground turkey is a fantastic addition to pasta dishes, adding protein and richness to your favorite sauces.

Here are some ideas to inspire you:

  • Food Network’s Turkey Lasagna: This lighter take on lasagna is just as satisfying as the classic, with layers of flavorful turkey ragu and melty cheese.
  • Delish’s Baked Penne Alla Vodka with Turkey: This creamy and comforting pasta dish is perfect for a satisfying weeknight meal.
  • Ground Turkey Stir Fry with Vegetables: This quick and easy stir-fry is packed with flavor and perfect for a healthy and satisfying meal.

Expert Tips and Tricks for Cooking with Ground Turkey

  • Choose the right grind: For burgers and meatballs, a coarser grind works best. For dishes like chili or pasta sauce, a finer grind is preferable.
  • Brown it right: Browning ground turkey properly ensures even cooking and enhances the flavor. Be sure to break up the meat as it cooks to prevent lumps.
  • Don’t overcook it: Ground turkey can dry out easily, so be careful not to overcook it. Use a meat thermometer to ensure it reaches an internal temperature of 165°F.

Discover the World of Ground Turkey Cuisine

Ground turkey is a versatile ingredient that can be used in cuisines from around the world.

Here are some ideas to get you started:

  • Shawarma Stuffed Peppers: Inspired by the flavors of Middle Eastern street food, these stuffed peppers are a delicious and healthy meal.
  • Taco Stuffed Sweet Potatoes: This Tex-Mex inspired dish is a fun and flavorful way to enjoy ground turkey.
  • Instant Pot Thai Turkey Meatballs: These light and flavorful meatballs are perfect for a quick and easy weeknight meal.

‍ Get Creative and Have Fun! ‍

Ground turkey is a blank canvas for culinary creativity. Don’t be afraid to experiment with different flavors and combinations to create your own unique dishes.

With a little inspiration and these helpful tips, you’ll be whipping up delicious and healthy ground turkey meals in no time!

Air Fryer Turkey Meatloaf

what can be made from ground turkey

Even though we never had meatloaf growing up, these little meatloaves are exactly what we want to eat when we’re homesick. Maybe it’s the ketchup. Maybe it’s the brown sugar. Maybe it’s the tantalizing scent of a cozy meal made extra easy in our air fryer!.

Get the Air Fryer Turkey Meatloaf recipe.

Taco Stuffed Sweet Potatoes

what can be made from ground turkey

Although we adore how sweet potatoes can be stuffed with almost anything, we think this recipe is our favorite. We took these into Tex-Mex territory with a combo of ground turkey, onion, carrots, tomatoes, and taco seasoning.

Get the Taco Stuffed Sweet Potatoes recipe.

what can be made from ground turkey

We love ground beef with all our heart, but every now and then, we need a break. Enter: this beautifully cheesy ground turkey recipe. It has all the qualities of a classic lasagna, but after devouring a large slice, you’ll feel slightly better.

Get the Turkey Lasagna recipe.

SAVE HUGE using $2.20 Ground Turkey! | Recipes for Ground Turkey

FAQ

Which is healthier ground chicken or turkey?

So, if you’re whipping up a stir fry and only have ground chicken on hand when the recipe calls for ground turkey, go ahead and make the substitution. If we’re getting really granular, ground turkey is generally a little leaner than ground chicken. It has fewer calories, less sodium, more iron, and more protein.

What is ground turkey used for?

Our Best Ideas for Ground Turkey Craving a comforting pot of chili or a plateful of stuffed peppers? Or maybe you want a reliable family favorite like meatloaf or lasagna. Ground turkey can do it all. Best of all, it cooks up quickly so you’ve got lots of options for getting a meal on the table fast.

How long can ground turkey stay in the fridge?

You may store uncooked ground poultry in the refrigerator 1 to 2 days. After cooking, you may keep it 3 to 4 days. Frozen raw poultry is best used in 3 to 4 months; cooked ground poultry, 2 to 3 months.

Is ground turkey the healthiest meat?

Turkey is generally lower in saturated fat than beef. As such, it may be a better choice for heart health. Fat-free turkey is also the lowest calorie option if you’re interested in weight loss. However, if your main goal is flavor, ground beef may outshine turkey in some dishes.

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