Searching for the best turkey burger recipe? These juicy, flavor-packed, freshly-made turkey burgers will make you forget all about traditional beef burgers!
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Ingredients in Turkey Burgers
- Ground Turkey 20%E2%80%93%20you%E2%80%99ll want to use ground turkey that is typically lean (93%).
- Make sure the red onion is finely minced, but if you can only find yellow onion, that works too.
- Garlic Cloves – use fresh, if possible.
- Most Worcestershire sauces are gluten-free, but make sure to double check the ingredients if you have a celiac disease or are gluten-free.
- Egg – this helps to bind together your patties.
- Fresh Parsley: I like to use fresh herbs in these instead of dried, but dried parsley or Italian seasoning will work just fine if you can’t find any
- Salt + Pepper – to round out the flavor.
- Hamburger buns – or lettuce buns. You could also eat these turkey patties on their own!.
The Best Turkey Burgers Recipe!
Fun fact: I didn’t eat red meat until I was 21. I tried it when I was little and hated it so I swore it off. In my early 20s, I eventually warmed up to the idea, but even after years of eating turkey burgers, I still think they’re better than regular beef burgers.
However, turkey burgers need to be done right to make sure they’re comparable to beef burgers. It’s all about finding the ideal ratio of ingredients, not just stuffing your turkey burgers with breadcrumbs (this recipe calls for no bread crumbs at all!). Using quality meat and fresh herbs is definitely the way to go.
I decided to share my personal favorite juicy turkey burger recipe after years of perfecting the dish.
How To Make Macro Friendly Turkey Burgers. No Breadcrumbs!
FAQ
How to keep turkey burgers from falling apart without breadcrumbs?
What is a good binder for turkey burgers?
Can you bind burgers without breadcrumbs?
How do you make a low carb turkey burger?
Mix chipotle mayo. Whisk together mayonnaise and chipotle chile powder. Rest. After cooking, let the burgers rest for 5 minutes. Serve. Serve these low carb paleo turkey burgers with desired toppings in a keto burger bun or lettuce leaves.
How to make a healthy burger?
There are different ways to make a healthy burger. Traditional bread can be replaced by wholemeal bread or skillet bread rich in fiber or other similar preparations. The sauce used can be a homemade avocado sauce or beet hummus for example. Meat can be prepared at home with ground beef and natural seasonings or you can use shredded chicken breast or canned tuna. Lettuce, tomato and onion are also welcome and a healthy burger.
How do you make a burger with ground turkey?
In a large bowl, whisk together the avocado oil, coconut aminos, chile peppers, smoked paprika, cumin, oregano, cilantro, and sea salt. Add the ground turkey. Stir or mix with your hands until just combined. Do not over mix to avoid tough burgers.
What do you need to make a healthy turkey burger?
So let’s go over what you’ll need to make these ultimate healthy turkey burgers! You just need 5 ingredients (no eggs and no breadcrumbs!): 99% lean ground turkey, frozen spinach, dried basil, freshly ground black pepper, and coarse sea salt (like this — more on that in a minute!).