Im always working on my recipes to keep my calories down. Mixing lean hamburger and adding ground turkey, still keeps the flavor of the hamburger. Your guests will never know and they are half ground beef and ground turkey, a crowd-pleaser as well. My husband and I lost 80lbs. For us, just changing our mindset by always revamping recipes and working ingredients without losing flavor. It feels like a challenge to share what we come up with to track and measure every calorie, fat, and carb. Sandwich Thins Multigrain or a lettuce wrap is what we use unless we have guests over.
If you enjoy a classic hamburger but would like to make it a little lighter, consider this nutritious recipe. It combines ground beef and lower-fat ground turkey. Tender and juicy, youd never guess theyre not completely ground beef. Perfectly seasoned, serve the patty over a salad or on a whole wheat bun to satisfy any craving for hamburgers. — The Test Kitchen.
Combining ground turkey and ground beef offers a fantastic way to enjoy delicious meals while incorporating leaner protein into your diet. This guide explores various ways to mix these two versatile ingredients, creating flavorful dishes that satisfy your taste buds.
Delicious Combinations:
- Meatloaf: This classic comfort food gets a healthy twist with ground turkey. Mix it with ground beef, breadcrumbs, parmesan cheese, fresh basil, fennel seeds, and seasonings for a moist and flavorful meatloaf.
- Chili: Ground turkey adds a lean and hearty element to chili. Combine it with ground beef, your favorite chili spices, beans, and vegetables for a satisfying and warming meal.
- Lasagna: This Italian favorite is perfect for showcasing the versatility of ground turkey and beef. Layer the meat mixture with pasta, cheese, and your favorite sauce for a delicious and satisfying dinner.
- Burgers: Ground turkey and beef burgers offer a juicy and flavorful alternative to traditional beef burgers. Season the mixture with your favorite burger toppings and enjoy them on a bun with your favorite toppings.
- Meatballs: These versatile bites are perfect for appetizers, pasta dishes, or sandwiches. Combine ground turkey and beef with breadcrumbs, parmesan cheese, fresh herbs, and seasonings for delicious and satisfying meatballs.
Flavorful Inspiration:
- Turkey is great for taking on flavors. Get creative with meatball combinations, like a ying and yang saboro bowl or dueling keftas (ground beef mixed with sumac and turkey mixed with harissa).
- Do a Joe’s Special! This San Francisco classic features ground turkey and beef served over rice with your favorite sauce.
- Try Thai favorite Krapow! This flavorful dish combines ground meat with chilies, garlic, and basil for a spicy and aromatic experience.
Tips for Mixing Ground Turkey and Beef:
- Use a 75/25 ratio of ground beef to ground turkey. This ensures a flavorful and juicy result.
- Season generously. Don’t be afraid to add your favorite herbs and spices to enhance the flavor of the meat mixture.
- Cook thoroughly. Ensure the internal temperature of the cooked meat reaches 165°F for safe consumption.
Combining ground turkey and ground beef is a fantastic way to create delicious and satisfying meals while incorporating leaner protein into your diet. With a little creativity and these helpful tips, you can enjoy a wide variety of dishes that will tantalize your taste buds and leave you feeling happy and satisfied.
How To Make healthy hamburger mix of beef and turkey
- 1 Mix all the ingredients in a large mixing bowl. Once all of the meat has been thoroughly mixed with the ingredients, massage the mixture well.
- 2 Create six tennis balls-size balls with the meat. Next, using your thumbs, press the meat to form patties.
- 3 Grill the patties for 6 minutes on one side and another 4–5 minutes on high heat. Let burgers rest for 5 min before serving.
- 4 Serve with your veggies and condiments. Optional. add cheese, and/or bacon strips. If you want to keep your carb intake low, burgers go great with a lettuce wrap.
- Last Step: Don’t forget to share! Upload a photo of your completed recipe to your preferred social media platform to make all of your friends drool. And dont forget to tag Just A Pinch and include #justapinchrecipes so we can see it too! .
Ingredients For healthy hamburger mix of beef and turkey
- 1-1/4 lb 80/20 ground beef
- 1-1/4 lb 85% lean ground turkey
- 1 Tbsp garlic powder
- 1/2 Tbsp onion powder
- 1/4 tsp ground pepper
- 1/2 Tbsp sea salt
- 1-1/2 Tbsp Worcestershire sauce