Understanding Serving Sizes and Calories in Oscar Mayer Deli Fresh Oven Roasted Turkey Breast
When it comes to maintaining a healthy diet, understanding serving sizes and calorie intake is crucial. This information helps you make informed choices about your food consumption and manage your weight effectively. In this article, we will delve into the specifics of Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, 98% Fat-Free, fully cooked, focusing on serving sizes and calorie content.
Serving Size and Calorie Breakdown:
According to CalorieKing, a serving of Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, 98% Fat-Free, fully cooked, consists of 6 slices (2 oz). This serving contains 50 calories, with the following macronutrient breakdown:
- Fat: 1 gram (2% DV)
- Saturated Fat: 0 grams (0% DV)
- Cholesterol: 20 milligrams (7% DV)
- Sodium: 540 milligrams (23% DV)
- Total Carbohydrate: 1 gram (0% DV)
- Dietary Fiber: 0 grams (0% DV)
- Sugars: 1 gram
- Protein: 9 grams (18% DV)
Understanding Daily Values (DV):
The % Daily Value (DV) on food labels indicates the percentage of a nutrient in a serving of food that contributes to a daily diet of 2000 calories. These values are recommended by a government body and serve as general nutrition advice. Your individual daily values may vary depending on your energy needs and other factors.
Calorie Burn Time:
Burning off 50 calories from Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, 98% Fat-Free, fully cooked, would require approximately:
- Swimming: 4 minutes
- Jogging: 6 minutes
- Cycling: 8 minutes
- Walking: 14 minutes
These estimates are based on a 35-year-old female who is 5’7″ tall and weighs 144 lbs. Your individual calorie burn time may vary depending on your age, weight, height, and activity level.
Understanding serving sizes and calorie content is essential for making informed dietary choices. A serving of Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, 98% Fat-Free, fully cooked, consists of 6 slices (2 oz) and contains 50 calories. This information can help you manage your calorie intake and make healthy choices for your overall well-being.
Additional Information:
- Popular Foods Comparison: CalorieKing provides a comparison tool that allows you to compare the calorie and nutrient content of Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, 98% Fat-Free, fully cooked, with other popular foods.
- Calorie Breakdown: The calorie breakdown section shows the percentage of calories from each macronutrient (fat, carbohydrates, and protein).
- Food Database: CalorieKing offers a comprehensive food database with detailed nutritional information for a wide variety of foods.
Disclaimer:
The information provided in this article is for general knowledge and informational purposes only, and does not constitute medical advice. It is essential to consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment.
1988 Oscar Mayer Oven Roasted Turkey “Just 25 Calories a slice” TV Commercial
FAQ
How much deli sliced turkey is a serving?
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Deli Turkey
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Serving Size 2 ounces
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Amount per serving
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Calories
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61
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Calories from Fat
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% Daily Value
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How many calories are in 6 slices of deli turkey?
How many calories in one slice of oscar mayer oven roasted turkey breast?
How many Oz is two turkey slices?
How many calories are in a slice of Oscar Mayer Turkey?
There are six slices in a two-ounce package of Oscar Mayer turkey lunch meat. This serving size is equivalent to 50 calories, one gram of fat, and five grams of protein. If you are looking for a lower-calorie option, consider turkey breast, which has 30 calories per slice
Are Oscar Mayer deli turkey slices ready to eat?
Fully cooked and ready to eat, our turkey slices are the perfect choice for sandwiches, salads, recipes and more. Use Oscar Mayer Carving Board deli meat to make a classic turkey and cheese sandwich or a turkey melt in a panini press. Keep each 7.5-ounce package of deli turkey refrigerated to maintain freshness.
Is Oscar Mayer turkey ready to eat?
Fully cooked and ready to eat, our turkey slices have a rich, classic turkey flavor that’s perfect for a sandwich, salad, or cheese and crackers. Oscar Mayer lunch meat is great for those following a low carb lifestyle. Keep our 9 ounce package of deli turkey refrigerated to maintain freshness.
Is Oscar Mayer deli turkey good for a low carb diet?
Oscar Mayer lunch meat is great for those following a low carb lifestyle. Keep our 9 ounce package of deli turkey refrigerated to maintain freshness. If you enjoy our oven roasted deli turkey, be sure to try the other varieties of Oscar Mayer turkey lunch meat. Content on this site is for reference purposes only.