Why Do I Crave Green Beans?

Green beans are a common staple in households across the country. They go by several names, some of the most popular ones being snap beans and string beans. Despite their name, however, they’re not always green. You can get green beans in yellow or purple too. They are a type of common bean called Phaseolus … Read more

Where to Buy Fresh, Delicious Broad Beans

Locally farmed premium quality fresh Fava Beans available seasonally. Peel the outer pods to release the Fava Beans inside. Boil fava beans, drain and sprinkle with sea salt for a fresh snack. Make the ever famous Iranian dish Baghali Polo – Persian Rice with Fava Beans!. We market this product to Persians specifically who consume … Read more

Can Refried Beans Fit Into a Keto Diet?

Refried beans are a traditional Mexican side dish and a staple food for many. Their rich, creamy texture and savory flavor make them a beloved addition to tacos, burritos, nachos, and more. However, on a very low-carb ketogenic diet, their place becomes questionable. Can refried beans be part of a keto diet? Let’s take a … Read more