Just How Poisonous Are Kidney Beans? Understanding Lectin Risks

Kidney beans are a pantry staple prized for their versatility, texture, and nutrition But alarming headlines about toxicity can leave us wondering – just how poisonous are kidney beans? The answer involves a natural toxin called lectin When improperly prepared, kidney beans contain risky lectin levels. But with the right techniques, we can eliminate the … Read more

Are Navy Beans the Same as Baked Beans?

These Old Fashioned Baked Beans are made from scratch with a sweet and savory sauce. This family recipe for baked beans has been passed down for generations, and I promise you that it will make the BEST baked beans you’ve ever had. Navy beans and baked beans are two common types of beans used in … Read more

Why Are They Called Cowboy Beans?

BBQ sauce, ground beef, bacon, onion, peppers, brown sugar, baked beans, and peppers are all mixed together to make Cowboy Beans. Try my Simple Country Baked Beans for another sweet and savory baked beans side dish. What are cowboy beans? The name probably comes from the time when pioneers were traveling along the trails and … Read more