Are Lima Beans Keto-Friendly? A Deep Dive into Beans and the Ketogenic Diet
Beans are often considered an extremely healthy food. They are rich in fiber, protein, and healthy fats. You may be wondering, though, if you can have them on the keto diet, which is very low in carbs and high in fat. Here’s more information about beans, which ones may be best for keto, and some … Read more