It also called for adding baking soda to the water when you cook them to soften them. I usually add salt. Baking soda would increase the pH making the water slightly alkaline – whats the benefit?. Cooking beans from their dried state often requires lengthy soaking and simmering to achieve tender, palatable results. To shorten … Read more
Pinto beans are a versatile legume packed with protein, fiber and key nutrients. Their mottled pinkish-brown exterior and creamy interior make them a staple ingredient in many cuisines. But if you’ve ever wondered about the calorie content of raw pinto beans, you’re not alone. In this article, we’ll uncover the nutritional profile of uncooked pinto … Read more
These Fresh Green Beans with Bacon are very tasty because they are cooked in a rich broth with smokey bacon, savory onions, and fragrant garlic. They are easy to make ahead of time, so they’ll be a great side dish for any meal, whether it’s a holiday dinner or a weeknight meal. Fresh green beans … Read more
Chances are you’ve used pea beans, also known as navy beans, in recipes without even realizing it. These mild, creamy white beans are a pantry staple and key ingredient in many classic dishes. But what exactly are pea beans? Let’s take a closer look at this versatile legume. Pea Beans are Navy Beans Pea beans … Read more
Great northern beans are a versatile pantry staple that can be used in soups stews, salads, and more. Their mild flavor takes on the flavors of whatever dish they are added to. Having a batch of cooked great northern beans in the fridge makes it easy to quickly assemble delicious meals. But how long do … Read more
Southern Style Baby Lima Beans are cooked low and slow with bacon and seasoned to perfection. This country delicacy is melt in your mouth deliciousness!. Lima beans also known as butter beans are a delicious and versatile legume that can be used in many dishes. When fresh and properly prepared, they have a sweet, nutty … Read more
This Spanish Rice and Beans can be made in less than an hour and is full of plant-based protein and Mexican flavors. It will make family dinners or weekly lunches more interesting. Spanish Rice and Beans, which is also called Mexican Rice, is a sunny side dish that you can make in less than an … Read more
Black turtle beans are a delicious, beneficial, all-around healthy bean. They are incredibly filling and packed with essential nutrients that are necessary for a well-balanced diet. According to some, black turtle beans can help keep your heart healthy and even stop some types of cancer. These delicious beans provide nutrients like calcium, iron, manganese, vitamin … Read more
This is the absolute Best Southern Green Beans Recipe. It’s super easy to make and is the perfect keto side dish. This southern keto-style green bean recipe has few ingredients but a lot of great flavors. You will love it. Southern girl here, and I love green beans! I knew I had to make a … Read more
The Daily Value (DV) tells you how much of a nutrient is in a serving of food. 2,000 calories a day is used for general nutrition advice. Chickpeas, also known as garbanzo beans or bengal gram, are a nutritious legume that can be a healthy addition to your diet. When chickpeas are boiled, they become … Read more