The Nutritional Benefits of Chickpeas (Garbanzo Beans, Bengal Gram)
The Daily Value (DV) tells you how much of a nutrient is in a serving of food. 2,000 calories a day is used for general nutrition advice. Chickpeas, also known as garbanzo beans or bengal gram, are a nutritious legume that can be a healthy addition to your diet. When chickpeas are boiled, they become … Read more