Are Black Eyed Beans Good For You? The Surprising Health Benefits of These Nutritious Legumes

Black-eyed peas are beans that are rich in nutrients, including vitamin A, folate, manganese, and fiber. These nutrients may help lower blood pressure, support digestion, maintain skin health, and more. There are many health benefits to eating black-eyed peas. This article will talk about what they are, how to cook them, and how to use … Read more

why do you put beans in pie crust

Why Do You Put Beans In Pie Crust? Pie crust is a delicate pastry that can easily shrink, puff up, or lose its shape during baking. This can ruin the visual appeal of your pie and make it difficult to add fillings. So how do bakers prevent this? The secret is beans! Beans have been … Read more

Enjoying the Bright, Nutty Flavor of Yellow Beans

Yellow beans, with their vibrant color and tender texture, can be a delightful addition to any meal. But how exactly should you prepare and eat these underrated legumes? With their subtle sweetness and versatility, yellow beans deserve more time in the spotlight. Read on to learn how to bring out the best in yellow beans, … Read more