We are serving up our recipe for Turkey and Cabbage Skillet today, which is prepared with a colorful miso soy stir-fry sauce. This is a delicious and healthful way to use ground turkey and cabbage!
Are you looking for a quick, easy, and healthy dinner option? Look no further than cabbage with ground turkey! This versatile dish is packed with flavor and nutrients, making it a perfect choice for any night of the week
Two Delicious Recipes for Cabbage with Ground Turkey
To help you get started I’ve analyzed two popular recipes for cabbage with ground turkey:
- Ground Turkey and Cabbage Skillet from The Roasted Root: This recipe features caramelized onions, ground turkey, and cabbage cooked in a single skillet for a flavorful and easy meal.
- Ground Turkey Cabbage Skillet from Primavera Kitchen: This recipe includes ground turkey, cabbage, tomato sauce, and peas for a hearty and satisfying dish.
Key Ingredients and Variations
Both recipes share some key ingredients, including:
- Ground turkey: A lean protein source that provides essential nutrients.
- Cabbage: A low-carb, high-fiber vegetable that adds bulk and texture to the dish.
- Onion: Adds sweetness and depth of flavor.
- Seasonings: Salt, pepper, and other spices enhance the overall taste.
You can also customize these recipes to your liking by adding other ingredients, such as:
- Vegetables: Carrots, bell peppers, broccoli, or cauliflower are great additions.
- Spices: Garlic, ginger, cumin, or chili powder can add a kick of flavor.
- Cheese: Grated Parmesan, cheddar, or gouda add richness and creaminess.
- Sauces: Teriyaki sauce, soy sauce, or sriracha can add a savory or spicy element.
Nutritional Benefits of Cabbage with Ground Turkey
This dish is not only delicious but also packed with nutrients. Cabbage is a good source of vitamins C and K, fiber, and antioxidants. Ground turkey is a lean protein source that provides essential amino acids.
Tips for Making Cabbage with Ground Turkey
Here are some tips for making the perfect cabbage with ground turkey:
- Use a large skillet: This will ensure that there is enough room for all of the ingredients to cook evenly.
- Brown the ground turkey thoroughly: This will help to lock in the flavor and ensure that it is cooked through.
- Don’t overcook the cabbage: Overcooked cabbage can become mushy.
- Season to taste: Add salt, pepper, and other spices to your liking.
- Serve with your favorite sides: This dish can be served with rice, quinoa, or roasted vegetables.
Cabbage with ground turkey is a delicious, nutritious, and easy-to-make meal that is perfect for any night of the week. With its versatility and customizable options, you can easily tailor this dish to your own preferences and dietary needs.
Frequently Asked Questions
What type of ground turkey should I use?
You can use any type of ground turkey, but ground turkey breast is the leanest option.
Can I use other types of cabbage?
Yes, you can use green cabbage, red cabbage, or Savoy cabbage.
How do I store leftovers?
Leftovers can be stored in an airtight container in the refrigerator for up to 5 days.
Can I freeze this dish?
Yes, this dish can be frozen for up to 2 months. Thaw it in the refrigerator overnight before reheating.
What are some other ways to serve this dish?
This dish can be served as a main course, or it can be used as a filling for tacos, burritos, or wraps.
What are some healthy side dishes to serve with this dish?
Some healthy side dishes to serve with this dish include roasted vegetables, quinoa, or brown rice.
What are some tips for making this dish even healthier?
- Use a lean ground turkey.
- Add more vegetables to the dish.
- Use low-sodium broth or water instead of regular broth.
- Serve with a side of fruit or yogurt.
Cabbage with ground turkey is a healthy and delicious meal that is perfect for any night of the week. With its versatility and customizable options, you can easily tailor this dish to your own preferences and dietary needs.
Additional Resources
- Ground Turkey and Cabbage Skillet from The Roasted Root: https://www.theroastedroot.net/ground-turkey-cabbage-skillet/
- Ground Turkey Cabbage Skillet from Primavera Kitchen: https://www.primaverakitchen.com/ground-turkey-cabbage-skillet/
Pouilly-Fumé with Turkey Cabbage Stir-Fry
My favorite Pouilly-Fumé combinations have included shrimp, like our Easy Grilled Shrimp. Although shellfish goes well with Pouilly-Fumé, I’ve also found that lighter pasta dishes like this one with red lentils and ginger work well with it.
Today I was ready to branch our further with my Pouilly-Fumé pairing. I checked out the Sauvignon Blanc section of The Wine Lover’s Cookbook (Amazon affiliate link provided) to see if my pairing idea for this Turkey and Cabbage Skillet seemed to be on track.
The book mentioned that sauv blanc goes well with strong flavors and suggested that fresh ginger and turkey, two of the dish’s main ingredients, make excellent pairings. I was ready to give the pairing a try!.
Serge Dagueneau’s 2018 Pouilly-Fumé Les Pentes was inaugurated by me. 5% ABV). On the nose, green apple and petrol. There is a pucker factor to the fresh grapefruit’s bracing acidity on the palate. Underlying notes of minerality, suggestive of seashells.
I would rate the pairing a “B”; I’m not sure if I should put it on my list of suggested Pouilly-Fumé pairings just yet. The strong grapefruit notes made it a little difficult to enjoy with the meal. Additionally, there was something that lingered on the wine’s finish, possibly burned almonds.
During a Winophiles event in December 2018, I had the opportunity to sample Pouilly-Fumé from Chateau de Tracy, as documented in one of the more recent articles on this topic. Petrol on the nose and grapefruit on the palate are some of the terms I used in my tasting notes, but I remember the grapefruit element being more subdued.
Not sure if it’s because of the producer or the 2018 vintage, but Les Pentes reminded me of the New Zealand Sauv Blanc style, which isn’t always my favorite.
I knew I would have to return and try more pairings after attempting the Pouilly-Fumé and turkey and cabbage skillet recipe. I made a note to try a Riesling wine pairing, but I ended up taking a slightly different route.
Tips for making this recipe
The recipe card below has all the specific instructions, but here are some quick tips:
- Get the veggies chopped before you start cooking. Things move fast once you get it started!.
- I use a cast iron skillet to make this recipe, which I originally called turkey and cabbage skillet, but if you’d rather, you could use a wok.
- If you have more greens on hand, feel free to add them. When I made this recipe the last time, I chopped some Brussels sprout leaves and it gave the dish a lovely pop of color.
- The ingredients for the stir-fry sauce can be changed to suit your tastes and what you have on hand. I adjusted the amount of sriracha and left out the jalapeños, and it turned out well. When I went shopping for the ingredients, they weren’t in when I was going to try adding cilantro.
To ensure that everything fits in your skillet—like I do—you must add the cabbage in a few batches. Cook the onions until they become slightly tender before adding the ground turkey.
Stir in half of the cabbage and add to the turkey mixture. Give it a minute or two to begin the process of cooking it down. Next, add the second batch of cabbage and, if using, the greens.