McDonald’s Sausage Biscuit is a popular breakfast sandwich option But how many calories does the McDonald’s Sausage Biscuit contain? Getting the nutrition facts can help you make informed choices about this menu item
An Overview of the McDonald’s Sausage Biscuit
The McDonald’s Sausage Biscuit is a classic breakfast sandwich. It features a sausage patty layered between a warm buttery biscuit.
Key features of the McDonald’s Sausage Biscuit:
- Made with a buttermilk biscuit
- Contains a savory pork sausage patty
- Topped with a pad of melted butter
- Portable handheld sandwich
- Served at breakfast time only
The biscuit provides a soft, fluffy base for the hearty sausage patty and butter to melt into. It makes for a satisfying and filling breakfast.
Total Calories in a McDonald’s Sausage Biscuit
A McDonald’s Sausage Biscuit contains 460 calories in total.
This calorie count is based on the standard biscuit and sausage patty recipe. Customizations or special requests may alter the calorie content slightly.
Here is a breakdown of the calorie content:
- Biscuit: 320 calories
- Sausage patty: 130 calories
- Butter: 10 calories
The biscuit contributes the majority of calories, providing about 70% of the total. The sausage patty adds another 28% of calories.
Nutrition Facts for the McDonald’s Sausage Biscuit
Beyond calories, the McDonald’s Sausage Biscuit contains other key nutrients:
- Total fat: 30g
- Saturated fat: 13g
- Protein: 11g
- Total carbs: 36g
- Fiber: 2g
- Sodium: 1050mg
It provides 46% of the daily recommended value of fat, mostly from saturated fat. It also supplies 12% of carbs and 44% of sodium for the day.
As a breakfast item, it contains a notable amount of protein. But the fiber content is low at just 8% daily value.
How McDonald’s Sausage Biscuit Compares
Compared to other McDonald’s breakfast sandwiches:
- The Bacon, Egg & Cheese Biscuit has 460 calories
- The Sausage McMuffin® contains 370 calories
- The Sausage McMuffin® with Egg has 450 calories
The Sausage Biscuit is on par calorie-wise with McDonald’s other sausage and bacon breakfast options. Choosing biscuit versus English muffin doesn’t make a huge calorie difference.
Among fast food breakfast sandwiches in general, the McDonald’s Sausage Biscuit is moderate in calories:
- Starbucks Bacon, Gouda & Egg: 470 calories
- Dunkin’ Sausage, Egg & Cheese: 560 calories
- Burger King Sausage, Egg & Cheese Croissan’wich: 520 calories
So the McDonald’s version has fewer calories than some competitors’ versions.
Tips for Enjoying the Sausage Biscuit
To enjoy the McDonald’s Sausage Biscuit as part of a balanced breakfast:
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Pair it with a fruit cup or yogurt parfait for added nutrients.
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Opt for a small coffee instead of sugary soda or juice.
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Split the biscuit in half and share it to cut calories.
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Add some veggie toppings like lettuce, tomato, or spinach for fiber.
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Balance it with a lighter lunch and dinner.
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Watch the sodium intake for the day.
Overall the McDonald’s Sausage Biscuit can be part of wholesome breakfast in moderation when combined with nutritious sides and other meals.
Nutrition Impact of Customizations
Customizing your McDonald’s Sausage Biscuit can alter its nutrition profile:
- No butter: Remove 90 calories and 10g fat
- Egg added: Add 72 calories
- Bacon added: Add 43 calories
- Cheese added: Add 49 calories
Going without butter cuts significant calories and fat. Adding egg, bacon or cheese packs extra protein while bumping up calories moderately.
Making Your Own Sausage Biscuit
You can also make a homemade sausage biscuit:
- Use a 2-3 inch diameter homemade biscuit
- Prepare a 2 oz cooked breakfast sausage patty
- Add optional egg and cheese
This allows you to control ingredients and portions. Homemade can cut fat and sodium compared to the McDonald’s version.
The Verdict on McDonald’s Sausage Biscuit Calories
Overall the 460 calories in a McDonald’s Sausage Biscuit are moderately high but not excessive compared to other quick service options. It provides a protein-packed start to the day. Balance the biscuit with healthier sides and orders to fit it into your daily calorie needs.
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The Truth About McDonald’s Breakfast Sausage
FAQ
How many calories are in a McDonald’s plain Sausage Biscuit?
Is McDonald’s Sausage Biscuit healthy?
How many calories are in a McDonald’s Sausage Biscuit with egg and cheese?
How many calories in a McDonald’s breakfast sausage patty?
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Protein (g)
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6.53
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Energy (kcal)
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174.15
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Sugars, total (g)
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0.18
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Calcium, Ca (mg)
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9.89
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Iron, Fe (mg)
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0.39
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How many calories are in a McDonald’s sausage biscuit?
McDonald’s Sausage Biscuits contain between 460-490 calories, depending on your choice of size. The size with the fewest calories is the Sausage Biscuit Regular Size (460 calories), while the Sausage Biscuit Large Size contains the most calories (490 calories).
How many calories are in a sausage biscuit regular size?
A McDonald’s Sausage Biscuit Regular Size contains 460 calories, 30 grams of fat and 36 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Sausage Biscuit Regular Size from McDonald’s. *All percent daily value figures are based on a 2,000 calorie diet.
Which sausage biscuit size has the least calories?
The size with the fewest calories is the Sausage Biscuit Regular Size (460 calories), while the Sausage Biscuit Large Size contains the most calories (490 calories). Choose from the sizes below to see the full nutrition facts, ingredients and allergen information.
What is McDonald’s sausage biscuit?
McDonald’s Sausage Biscuit is the perfect sausage breakfast sandwich to start your day! Our Sausage Biscuit recipe is made with sizzling hot sausage on a warm buttermilk biscuit that’s topped with real butter and baked to perfection. Pair it with a small McCafé® Premium Roast Coffee to complete your meal!