Can I Make Pulled Pork from Pork Tenderloin?

Absolutely, you can make pulled pork from pork tenderloin!

Pulled pork is a versatile and delicious dish that can be enjoyed in various ways. It’s commonly made from pork shoulder or pork butt, but pork tenderloin is a leaner cut that can also be used. Here are some key points to consider when making pulled pork from pork tenderloin:

Choice of Pork Tenderloin:

  • Pork tenderloin is a long, narrow cut of meat that is located on the underside of the pork loin.
  • It is a leaner cut compared to pork shoulder or pork butt, which means it has less fat and connective tissue.
  • This can result in a slightly drier pulled pork, but it can still be tender and flavorful if cooked properly.

Cooking Method:

  • Pulled pork is typically cooked low and slow to allow the connective tissue to break down and the meat to become tender.
  • Slow cookers or Dutch ovens are ideal for this purpose.
  • Cooking times may vary depending on the size and thickness of the pork tenderloin.

Seasoning and Flavoring:

  • Season the pork tenderloin generously with your desired spices and herbs.
  • Common seasonings include salt, pepper, garlic powder, onion powder, paprika, and cumin.
  • You can also add a flavorful liquid, such as barbecue sauce, apple juice, or chicken broth, to enhance the taste.

Cooking Process:

  • Place the seasoned pork tenderloin in a slow cooker or Dutch oven.
  • Add any additional liquid or seasonings as desired.
  • Cook on low heat for several hours, or until the pork is tender and easily shredded.
  • The cooking time will vary depending on the size and thickness of the pork tenderloin.

Shredding and Serving:

  • Once the pork is cooked, remove it from the slow cooker and shred it using two forks.
  • The shredded pork can be served immediately or stored in the refrigerator for later use.
  • Pulled pork can be enjoyed on its own, in sandwiches, tacos, or as a topping for salads and other dishes.

Tips for Making Pulled Pork from Pork Tenderloin:

  • Use a meat thermometer to ensure the pork is cooked to an internal temperature of 145°F (63°C).
  • If the pork is not tender after the initial cooking time, continue cooking for an additional 30-60 minutes, or until it reaches the desired tenderness.
  • Add additional liquid to the slow cooker if the pork starts to dry out during cooking.
  • Let the pulled pork rest for 15-20 minutes before shredding to allow the juices to redistribute.
  • Experiment with different seasonings and flavorings to create your own unique pulled pork recipe.

Enjoy your delicious pulled pork made from pork tenderloin!

Crock Pot Pork Loin – BBQ Pulled Pork


Is pork tenderloin good for pulled pork?

By using a pork tenderloin to make BBQ pulled pork, it significantly reduces the total fat and calories in the dish. It’s not quite as melt in your mouth as traditional pulled pork, but if you are looking for a healthier option, this makes a delicious, family-friendly dinner. Pork tenderloin is the leanest cut of pork.

Is pork tenderloin good for shredding?

Slow cooker pulled pork tenderloin is an easy make ahead freezer meal. Once it defrosts, just dump it in the slow cooker, shred, and serve. Bbq pork tenderloin in the crockpot is such a great freezer meal to take to new moms.

Can you use any cut of pork for pulled pork?

Trim fat: To make pulled pork you will want to buy a pork shoulder (sometimes called pork butt or Boston butt) roast. I prefer boneless, but you could buy bone-in. Trim pork of excess fat and cut it into 4 pieces.

Leave a Comment