How to Cook Frozen Raw Turkey Sausage: A Comprehensive Guide

Learn how to cook frozen sausages. You can grill or pan-fry them, or you can bake them. All three methods are fast, easy, and thoroughly delicious!.

Sausage made from frozen is incredibly simple to prepare and takes far less time than you might imagine.

You can store them in the refrigerator if you plan to eat them within the “sell-by” date on the package, but most of the time, after having grilled sausages on the weekend, you don’t really feel like having them again during the following week. Have you ever purchased too many sausages for a grill party? I always do that, just in case.

The best way to store them is to freeze them. After that, they will taste and texture-wise be fine for two to four months. However, you can freeze them for a longer period of time and they will still be safe to eat.

Frozen raw turkey sausage offers a convenient and versatile protein option for busy home cooks. Whether you’re whipping up breakfast, lunch, or dinner, knowing how to cook frozen raw turkey sausage properly ensures a delicious and safe meal. This guide will walk you through the different methods for cooking frozen raw turkey sausage including tips and tricks for achieving the perfect results.

Methods for Cooking Frozen Raw Turkey Sausage:

1 Pan-Frying:

  • Step 1: Preheat a pan. Heat a heavy-bottomed pan over medium heat. Add a tablespoon of oil or butter.
  • Step 2: Add the frozen sausages. Place the frozen sausages in the pan, leaving space between them.
  • Step 3: Cook until browned. Cook the sausages for 5-7 minutes per side, or until they are evenly browned.
  • Step 4: Check the internal temperature. Use a meat thermometer to check the internal temperature of the sausages. They should reach 160°F (71°C).
  • Step 5: Serve and enjoy. Remove the sausages from the pan and serve immediately.

2. Oven Baking:

  • Step 1: Preheat the oven. Preheat your oven to 400°F (204°C).
  • Step 2: Prepare the sausages. Place the frozen sausages on a baking sheet lined with parchment paper.
  • Step 3: Bake until cooked through. Bake the sausages for 20-25 minutes, or until they are cooked through.
  • Step 4: Check the internal temperature. Use a meat thermometer to check the internal temperature of the sausages. They should reach 160°F (71°C).
  • Step 5: Serve and enjoy. Remove the sausages from the oven and serve immediately.

3, Grilling:

  • Step 1: Preheat the grill. Preheat your grill to medium heat.
  • Step 2: Prepare the sausages. Place the frozen sausages on the grill, leaving space between them.
  • Step 3: Grill until cooked through. Grill the sausages for 10-15 minutes, turning them occasionally, until they are cooked through.
  • Step 4: Check the internal temperature. Use a meat thermometer to check the internal temperature of the sausages. They should reach 160°F (71°C).
  • Step 5: Serve and enjoy. Remove the sausages from the grill and serve immediately.

Tips and Tricks:

  • Thaw the sausages before cooking: While not necessary, thawing the sausages before cooking can speed up the process and ensure more even cooking.
  • Use a meat thermometer: Always use a meat thermometer to check the internal temperature of the sausages. This is the most reliable way to ensure they are cooked through to 160°F (71°C).
  • Don’t overcrowd the pan or grill: Overcrowding can prevent the sausages from cooking evenly.
  • Season the sausages after cooking: Season the sausages with your favorite spices and herbs after they are cooked.
  • Add flavor with vegetables: Add sliced onions, peppers, or other vegetables to the pan or baking sheet when cooking the sausages for added flavor and nutrition.

Additional Resources:

Cooking frozen raw turkey sausage is a simple and straightforward process. By following the steps outlined above and using the helpful tips, you can easily prepare delicious and safe turkey sausage meals for any occasion. Whether you’re a seasoned home cook or just starting out, this guide provides all the information you need to master the art of cooking frozen raw turkey sausage.

Are there other ways of checking the internal temperature?

  • Of course. While my first preference is always a meat thermometer, there are alternative methods as well.
  • The easiest and most secure is to cut a bratwurst in half. It should be hot inside and no longer pink, more like grey.
  • Use a metal cake tester or a metal skewer. Put it inside the sausage, press it against your lip, and hold it there for ten seconds. If it feels hot, the brat should be cooked through. If not, cook for a few more minutes and then make another inspection. Before I got a thermometer, I frequently used this method to determine if a large whole salmon was cooked through.
  • Check how firm the sausages are. When you press them, they should give slightly and feel solid to the touch. But this technique takes some getting used to; you’ll probably need to try it a few times to figure out exactly how a cooked sausage should feel.

how do you cook frozen raw turkey sausage

Cook frozen sausages in a pan


  • I like to pre-boil them before cooking them in a pan or grill because it’s the quickest and safest method I know.
  • Place them in a saucepan or pot.
  • Cover with water and slowly bring to a boil.
  • Reduce the heat to low and simmer for approximately fifteen minutes. Check with a thermometer; they should be cooked through.
  • Theoretically, they will be safe to eat now. However, they don’t look good—that is, they don’t look like sausages. Additionally, you want to taste those grill or fry flavors. You’ll need to pan-fry or grill them to make them delicious.

how do you cook frozen raw turkey sausage


  • Set a nonstick pan or cast-iron skillet over high heat. Brush it lightly with oil. (Amazon affiliate links).
  • After removing the sausages from the water, use kitchen paper to pat them dry.
  • After adding them to the hot pan, reduce the heat to medium.
  • Using tongs, fry them for about five minutes, turning them frequently. Make sure that every side touches the pan at least once. Turn down the heat slightly if they color too fast.
  • When they reach the desired color, take them out of the pan and serve.

how do you cook frozen raw turkey sausage

In a rush? Cook sausage from frozen!


Can I cook turkey sausage from frozen?

Typically frozen sausages will take about 10-15 minutes to cook through in a frying pan, BBQ or grill but different thicknesses will vary the time. Whether you are BBQ, grilling or frying turn the sausages over half way through cooking to brown both sides of your sausages and ensure an even internal temperature.

Can you cook raw sausage meat from frozen?

Most types of sausage can be cooked in a pan, oven or on the grill from frozen. The cooking time will depend on which method is used, but it will usually take a minimum of 15 minutes. It is important to ensure the core temperature of the sausages has reached 70°C and stayed at that temperature for two minutes.

Should frozen sausage be thawed before cooking?

Although you can cook frozen sausages with an increased cooking time of roughly fifty percent, thawed sausages are easier to cook. USDA food safety guidelines recommend cooking sausage until it reaches an internal temperature of 165 degrees Fahrenheit.

How do you cook frozen raw sausages in the oven?

To cook frozen sausages in the oven, preheat the oven to 400°F (200°C), place the sausages on a baking sheet or in a baking dish, and cook for 25-30 minutes or until they reach the desired internal temperature.

How to cook turkey sausage in the oven?

So, let’s dive in and learn how to cook turkey sausage in the oven. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or foil for easy cleanup. Place the turkey sausages on the baking sheet, making sure they are evenly spaced out. Drizzle a bit of olive oil over the sausages or spray them with cooking spray.

How do you cook frozen sausage in the oven?

Grab a baking sheet, line it with foil, and then give it a light spray of your favorite cooking spray. Spread your frozen sausage out on the baking tray, giving each piece of sausage some space to cook evenly. Next, place the baking sheet in the preheated oven. You’ll need to set the oven to 350F and wait for it to get hot.

How do you thaw frozen sausage?

Use Liquid: Add the frozen sausages along with stock or water to the pan. This will help transfer the heat more quickly and will get your sausages more evenly thawed too. Cook Covered, At First: Cover with a tight-fitting lid, and cook for five minutes. This gets everything steaming and thawing.

How long does turkey sausage take to cook?

On average, it usually takes about 20-25 minutes for fully cooked turkey sausage, but it’s important to check for doneness by using a meat thermometer. The internal temperature should reach 165°F (74°C). Should I flip the turkey sausage while cooking in the oven?

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