Having canned goods in your pantry can save you time and effort when you need to make a quick dinner but don’t have time to go to the store.
These foods don’t go bad quickly and can be used to make a tasty meal. One example is canned tomatoes. Other examples are green beans and corn. Plus, canned goods are affordable and can boast great nutrition, too. But if you look in your pantry and see some cans that have passed their sell-by date, you might be wondering: How long does canned food last? Is it safe to eat canned food after the date written on the can? Don’t worry—we’re here to answer your questions so you can feel good about reaching for that trusty can of beans.
Curious how long foods last in the fridge or freezer, too? Weve got all the answers.
The truth about canned foods is pretty shocking, and it will make you feel a lot better about not having to eat and replace all your extra food every year or two. The USDA says that most foods that are shelf-stable will last forever as long as they are kept in good condition (that is, without rust, major dents, or swelling).
But that doesn’t mean the food will still taste and feel the same years after the expiration date. There are a few things that can shorten the shelf life of canned food, but as a general rule, foods that are more acidic will go bad faster, while foods that are less acidic will last longer.
Here’s a list of how long different kinds of canned food will last on the shelf and in the fridge after they’ve been opened, in case you’re wondering how long they’ll last without being opened.
Navy beans are a versatile staple perfect for soups stews, baked beans, and more. Canned navy beans offer a convenient way to keep these nutritious legumes stocked in your pantry. But how long do unopened cans of navy beans stay fresh?
With proper storage, unopened canned navy beans can maintain peak quality for 3-5 years past the ‘best by’ date on the can. Read on for tips on maximizing shelf life and recognizing spoilage.
How Long Do Unopened Canned Navy Beans Last?
When stored in a cool, dry pantry, unopened canned navy beans will stay fresh for:
- Pantry storage: 3-5 years past ‘best by’ date
- Refrigerator: 5-7 years past ‘best by’ date
- Freezer: Indefinitely
The canning process removes oxygen and seals the beans, slowing down enzymatic reactions that cause food to degrade. Refrigeration or freezing further extends shelf life.
For best flavor and texture, try to use canned navy beans within 3 years of purchase. Inspect older cans carefully before use.
Signs a Can of Navy Beans Has Gone Bad
Check for these signs of spoilage before consuming canned navy beans:
- Bulging or leaking can
- Severe dents, cracks or rust
- Corroded or damaged seals
- Unusual odors upon opening
- Discolored, mushy beans
If the can is compromised in any way, do not eat the beans due to risk of botulism poisoning. Discard immediately.
Storing Canned Navy Beans for Maximum Freshness
Follow these tips to safely store canned navy beans:
- Store unopened cans in a cool, dry place below 85°F.
- Avoid direct sunlight which can damage cans over time.
- Organize pantry with oldest cans in front. Check expiration dates.
- Wipe tops of cans before opening to prevent contamination.
- Transfer opened beans to airtight containers in the fridge.
- Freeze extra cans for prolonged shelf life.
Proper storage prevents corrosion and instability of contents over time.
Creative Uses for Canned Navy Beans
Incorporate convenient canned navy beans into recipes like:
- Hearty vegetarian chilis and stews.
- Creamy bean dips paired with crackers or veggies.
- Fiber-rich additions to soups and salads.
- Mash into bean burgers or croquettes.
- Toss whole into pasta or grain bowls.
- Blend into hummus or other bean spreads.
- Bake into casseroles and pot pies.
- Puree into smooth soups and sauces.
With an unopened shelf life up to 5 years, you have plenty of time to dream up new ways to enjoy canned navy beans!
Health Benefits of Navy Beans
In addition to convenience, navy beans offer many nutritional perks:
- Excellent plant-based protein – over 15g per cup!
- High in satiating fiber to support digestive and heart health.
- Provide iron, folate, magnesium and other key micronutrients.
- Low glycemic index benefits blood sugar control.
- Contain antioxidants to combat inflammation.
- Affordable non-meat protein for vegetarian/vegan diets.
Stock up on canned navy beans to quickly make nutritious plant-based meals.
Tips for Cooking with Canned Navy Beans
Follow these tips for delicious results when cooking with canned navy beans:
- Always drain and rinse beans to remove excess sodium.
- Be careful not to overcook beans to retain texture.
- Add acidic ingredients like tomatoes toward the end to prevent toughening.
- Undercook beans for recipes needing further cooking like soups or chilis.
- Mash beans into dips, spreads and soups for smooth consistency.
- Leave some beans whole for texture contrast.
With proper handling, canned navy beans perform well in homemade dishes.
Enjoy Pantry-Stable Canned Beans
Thanks to the canning process, unopened canned navy beans can stay fresh in the pantry for 3-5 years past the ‘best by’ date. Follow best storage practices and inspect older cans carefully before use.
Keep plenty of canned navy beans on hand for nutritious plant-based meals that come together in a snap. Their convenience and long shelf life make them a tasty kitchen staple.
What do expiration dates indicate?
Over the years, many canned foods will experience taste and texture changes. The “use-by” or “best-by” dates that are often printed on cans are for quality, not safety. Sometimes, even healthy canned foods can lose some of their nutritional value over time. That’s why it’s best to eat different kinds of canned goods by a certain date.
How long does canned food last after opening?
Well, once you open a can of food, make sure to put any leftovers or unused portions in the fridge. For best quality and flavor preservation, store it in a glass or plastic food storage container.
DEBUNKING THE CANNED GOOD EXPIRATION DATE MYTH
FAQ
How long are canned navy beans good for after the expiration date?
Can unopened canned beans go bad?
Can you eat 2 year old canned beans?
How long do canned green beans last after the expiration date?