How Long Does It Take to Cook a 7-Pound Turkey Breast?

The answer depends on the recipe and cooking method you choose. Here’s a breakdown of two popular options:

Easy Oven Roasted Turkey Breast Recipe (Crunchy Creamy Sweet):

  • Cooking time: 2 hours and 20 minutes for a 7-pound turkey breast.
  • Cooking method: Preheat oven to 425 degrees F. Roast the turkey breast for 20 minutes per pound. For a 7-pound turkey breast, this translates to 140 minutes (2 hours and 20 minutes).
  • Tips: Baste the turkey breast with pan juices every 20 minutes or so for crispy skin and juicy meat. You can also take the skin off before slicing if you want to cut down on calories.

Roasted Turkey Breast Recipe (What’s Gaby Cooking):

  • Cooking time: 1 ½ to 2 hours for a 6 ½ to 7-pound turkey breast.
  • Cooking method: Preheat oven to 325 degrees F. Roast the turkey breast for 1 ½ to 2 hours, until the skin is golden brown and an instant-read thermometer registers 165 degrees F when inserted into the thickest and meatiest areas of the breast.
  • Tips: Consider dry-brining the turkey breast for extra flavor and moisture. If the skin is over-browning, cover the breast loosely with aluminum foil.

Additional factors to consider:

  • Oven temperature: The cooking time may vary slightly depending on your oven’s accuracy.
  • Internal temperature: Always check the internal temperature of the turkey breast to ensure it’s cooked through. The safe internal temperature for turkey is 165 degrees F.
  • Resting time: Allow the turkey breast to rest for 15 minutes before carving to allow the juices to redistribute.

Bonus:

  • Both recipes offer delicious gravy options using the pan drippings.
  • Both recipes suggest serving the turkey breast with classic Thanksgiving side dishes like mashed potatoes, green bean casserole, and stuffing.

No matter which recipe you choose, following these tips will help you cook a delicious and perfectly cooked turkey breast for your next holiday feast.

How long does it take to cook an 8 pound turkey breast at 350?

FAQ

Is it better to cook a turkey breast at 325 or 350?

2- to 2½-pound bone-in turkey breast half: Roast at 325°F for 60 to 70 minutes. 2½- to 3-pound boneless turkey breast: Roast at 325°F for 40 to 60 minutes. 4- to 6-pound whole turkey breast: Roast at 325°F for 1½ to 2¼ hours. 6- to 8-pound whole turkey breast: Roast at 325°F for 2¼ to 3¼ hours.

How long does it take to cook a 7 pound breast?

Roasting times for a turkey breast cooked in a 325 degrees F oven: Unstuffed, a 2 to 3-pound turkey will cook from 1 1/2 to 2 hours. Unstuffed, a 7 to 8-pound turkey will cook from 2 1/4 to 3 1/4 hours; if stuffed, it will cook in 3 to 4 hours.

Should a turkey breast be cooked covered or uncovered?

To achieve a perfectly golden, juicy turkey, let the bird spend time both covered and uncovered in the oven. We recommend covering your bird for most of the cooking time to prevent it from drying out; then, during the last 30 minutes or so of cooking, remove the cover so the skin crisps in the hot oven.

How many adults will a 7lb turkey breast feed?

If you’re not cooking for a crowd, make a bone-in turkey breast. A 5- to 7-pound breast feeds about 4.

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