How Many Calories Are in Jimmy Dean Fully Cooked Turkey Sausage Links?

It’s a brighter day thanks to sunshine and sausage. These fully cooked turkey sausage links are perfect for breakfast or even dinner.

 3. Microwave on HIGH: Refrigerated: 35-40 seconds or until hot. Frozen: 60-65 seconds or until hot.  1. Remove desired amount of links from plastic pouch. 2. Place in a cold nonstick skillet.  3. Heat skillet to MEDIUM and cover.  4. Heat links turning occasionally for even browning. Refrigerated: 8-10 minutes or until hot. Frozen: 10-12 minutes or until hot.  Caution! Product will be hot! Remove and uncover with caution! Let cool one minute before eating. Enjoy!.

Looking for a delicious and convenient breakfast option that won’t break the calorie bank? Look no further than Jimmy Dean Fully Cooked Turkey Sausage Links! These links are packed with flavor and protein, making them a perfect way to start your day But just how many calories are in these tasty links?

In a single serving of 3 links (68g), there are 130 calories. This means that you can enjoy a hearty breakfast without going overboard on your calorie intake.

Here’s a breakdown of the nutritional information for a single serving of Jimmy Dean Fully Cooked Turkey Sausage Links:

  • Calories: 130
  • Fat: 8g
  • Saturated Fat: 2.5g
  • Trans Fat: 0g
  • Cholesterol: 55mg
  • Sodium: 490mg
  • Carbohydrates: 2g
  • Fiber: 0g
  • Sugars: 1g
  • Protein: 13g

As you can see, Jimmy Dean Fully Cooked Turkey Sausage Links are a relatively low-calorie option that is also packed with protein. This makes them a great choice for those looking for a healthy and satisfying breakfast.

Here are some tips for enjoying Jimmy Dean Fully Cooked Turkey Sausage Links while staying within your calorie goals:

  • Pair them with healthy sides. Instead of serving them with high-calorie sides like hash browns or pancakes, try pairing them with fruit, yogurt, or whole-wheat toast.
  • Control your portion size. It’s easy to overindulge in sausage links, but be mindful of your portion size to avoid consuming too many calories.
  • Cook them in a healthy way. Instead of frying them in oil, try grilling, baking, or microwaving them to reduce the fat content.

With a little planning, you can easily enjoy Jimmy Dean Fully Cooked Turkey Sausage Links as part of a healthy and balanced breakfast.

Frequently Asked Questions

Q: How many calories are in one Jimmy Dean Fully Cooked Turkey Sausage Link?

A: There are approximately 43 calories in one Jimmy Dean Fully Cooked Turkey Sausage Link.

Q: Are Jimmy Dean Fully Cooked Turkey Sausage Links gluten-free?

A: Yes, Jimmy Dean Fully Cooked Turkey Sausage Links are gluten-free.

Q: Are Jimmy Dean Fully Cooked Turkey Sausage Links healthy?

A: Jimmy Dean Fully Cooked Turkey Sausage Links are a relatively healthy breakfast option. They are low in calories and fat and are a good source of protein. However, they are also high in sodium, so it is important to consume them in moderation.

Additional Resources

If you’re looking for a delicious and convenient breakfast option that won’t break the calorie bank, Jimmy Dean Fully Cooked Turkey Sausage Links are a great choice. With 130 calories per serving and a good amount of protein, these links are a perfect way to start your day off right. Just be sure to pair them with healthy sides and control your portion size to stay within your calorie goals.

MicrowaveAlways follow heating instructions. Do not refrigerate longer than expiration date on package. May be frozen until ready to use. For best results heat from refrigerated. *Instructions were developed using an 1100-watt microwave oven. Ovens vary; heat times may need to be adjusted.Â

1. Remove 3 links from plastic pouch.Â

 2. Place on microwave-safe plate and cover with a paper towel.Â

 3. Microwave on HIGH: Refrigerated: 35-40 seconds or until hot. Frozen: 60-65 seconds or until hot.Â

What is turkey sausage good for?

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