Pork butt, also known as Boston butt, is a flavorful and versatile cut of meat that is perfect for a variety of cooking methods. Whether you’re looking to smoke, roast, or braise, pork butt is sure to deliver a delicious and satisfying meal. In this article, we’ll explore the characteristics, nutritional value, and culinary applications of pork butt, providing you with all the information you need to make the most of this exceptional cut of meat.
Characteristics
Pork butt is a cut of meat that comes from the shoulder of the pig. It is a relatively large cut, typically weighing between 5 and 10 pounds. Pork butt is well-marbled, meaning that it has a good amount of fat running through the meat. This fat helps to keep the meat moist and flavorful during cooking.
Nutritional Value
Pork butt is a good source of protein, vitamins, and minerals. A 3-ounce serving of cooked pork butt contains:
- Calories: 250
- Protein: 26 grams
- Fat: 15 grams
- Cholesterol: 80 milligrams
- Sodium: 100 milligrams
- Potassium: 300 milligrams
- Iron: 3 milligrams
- Vitamin B12: 2 micrograms
- Niacin: 6 milligrams
- Vitamin B6: 1 milligram
Culinary Applications
Pork butt is a versatile cut of meat that can be cooked in a variety of ways. Some of the most popular cooking methods for pork butt include:
- Smoking: Smoking pork butt is a classic cooking method that results in a tender and flavorful piece of meat. Pork butt can be smoked whole or cut into smaller pieces.
- Roasting: Roasting pork butt in the oven is another great way to cook this cut of meat. Roasting pork butt low and slow will help to break down the connective tissue and result in a tender and juicy roast.
- Braising: Braising pork butt in a liquid is a great way to cook this cut of meat if you’re looking for a fall-off-the-bone result. Braising pork butt in a flavorful liquid, such as beer or barbecue sauce, will help to infuse the meat with flavor.
Price
The price of pork butt can vary depending on the region of the country and the time of year. However, on average, pork butt costs between $2 and $3 per pound.
Where to Buy
Pork butt can be purchased at most grocery stores and butcher shops. You can also order pork butt online from a variety of retailers.
Pork butt is a delicious and versatile cut of meat that is perfect for a variety of cooking methods. Whether you’re looking to smoke, roast, or braise, pork butt is sure to deliver a delicious and satisfying meal. So next time you’re looking for a flavorful and affordable cut of meat, be sure to give pork butt a try.
How long does it take to cook a 10 lb Boston butt at 250 degrees?
FAQ
How much does 1 lb of pulled pork serve?
How much meat do I get from a 10 pound pork shoulder?